Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.
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Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.
Me time is important to get in everyday and here's why. It helps you build healthy habits, you become more productive, you have more energy and you take charge of your life. In this episode I'll give you sets to take when it come's to me time.
Mama Love 30
Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.