Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.
All content for Mama Love 30 is the property of Claudia Ortiz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.
In today's time we are all busy and dealing with alot and its no time to think about yourself. So in today's episode I talk about the importance of taking care of you first before anything. So that you can focus on the task ahead of you.
Me time is important to get in everyday and here's why. It helps you build healthy habits, you become more productive, you have more energy and you take charge of your life. In this episode I'll give you sets to take when it come's to me time.
It's time to let yourself live again, what ever is keeping you down let it go and move forward with your life. In today's episode we will discuss letting things go by, distancing yourself, addressing it, pray about it and let it go hun.
Setting a goal is easy but reaching that goal can seem impossible. I am here to help you get there by helping you set thoes little goals to get to your big goal.
In this episode I will be talking about how to take control of your life again and not letting your life take control of you. Follow the steps I give to a better day.
Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom
And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.
