Mama, Emma says you do you, and that's great! MYO Ep 17

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Mama, You're okay

Ilyana Owens and Audrey Gray

22 episodes

8 hours ago

Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.

Parenting

Kids & Family

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Parenting

Kids & Family

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Mama, Emma says you do you, and that's great! MYO Ep 17

Mama, You're okay

57 minutes 40 seconds

3 years ago

Mama, Emma says you do you, and that's great! MYO Ep 17

Hello!

Thank you so much for being here with us on this episode of Mama, You're okay. Today, we have a wonderful special guest. Her name is Emma Page and she is a mother to a beautiful baby boy, as well as expecting her second one. She is sweet, bubbly, and full of life as she coaches many people to be the best self they can be. In this episode, we talk about her routine, her experience as a stay at home mom, work from home mom, and first time mom. It's a lot, and it can feel overwhelming, but Emma has so many encouraging words and advice for us all. And, she wants you to remember that your health is important, not only for yourself, but also so that you can be there for your little one(s) as they grow. Her parting words left us all feeling warm as it encompasses the very idea and root of this podcast platform: You are OKAY!

If you haven't already, follow her on instagram @emmalpage_ and also, check out her beautiful website www.emmalpage.com

And, also, follow our instagram @mama_youre_okay and facebook page mama you're okay podcast.

Sending everyone so much love, and remember, you are okay

Love,

Ilyana and Audrey