Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.
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Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.
Hello listeners,
Disclaimer on this episode: In this episode, I talk about my real and live battle with depression. If this topic is triggering to you in any way, I completely understand if you want to skip the podcast. I hope you will join us for the future episodes.
For those of you who are here and listening, thank you. I was having hard moments throughout the day and needed a way to get this brain in a different path of conversation. I thought that maybe talking it out would help, and it actually did. Just like talking to a therapist, having things out in the universe can help give perspective and understanding, and maybe even a little compassion.
It is short and emotional, but this is real time. Maybe I'll do more, if it helps others with their battle. How do you deal with your depression?
Follow us on social media for updates on episodes and let us know your thoughts. We love connecting with you all.
instagram: @mama_youre_okay
facebook: Mama you're okay group
Lots of love, you are not alone. And mamas, you are okay
Love
Ilyana
Mama, You're okay
Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.
