Mama, you will be okay with your body image Part 1, MYO ep 5

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Mama, You're okay

Ilyana Owens and Audrey Gray

22 episodes

6 hours ago

Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.

Parenting

Kids & Family

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Parenting

Kids & Family

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Mama, you will be okay with your body image Part 1, MYO ep 5

Mama, You're okay

35 minutes 22 seconds

3 years ago

Mama, you will be okay with your body image Part 1, MYO ep 5

Welcome back! We took a week hiatus because it was spring break time for one of us, and well, things stack up when you have kids and it's spring break. It's really not a break for mamas, is it?

Here we have part 1 of a very hot subject for us, BODY IMAGE! Mamas, raise your hand if you have been subjected to some sort of body image comment before, during, or after your pregnancy. I believe, EVERY mama's hand is raised, and quite frankly, it's a little sad. And with full disclosure, I, Ilyana, am going through this journey with you. I still have distorted body image issues, and I am working through these thoughts. I believe that, by talking through this out loud, I may heal from this, and hopefully reach out to those who are dealing with the issue as well. And I know Audrey has so much to share with her past experiences and want to help anyone who may be going through what she went through.

Hit us up on instagram https://www.instagram.com/mama_youre_okay/?hl=en

on Facebook Public group https://www.facebook.com/groups/764422534737522/

We love to hear from you and share your thoughts about the topics we discussed and possibly new ones you would like us to hit up.

Thank you so much and we will talk to you next week!

Ilyana and Audrey