Mommy, you will be okay through mommy brain. MYO Ep 3

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Mama, You're okay

Ilyana Owens and Audrey Gray

22 episodes

8 hours ago

Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.

Parenting

Kids & Family

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Parenting

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Mommy, you will be okay through mommy brain. MYO Ep 3

Mama, You're okay

31 minutes 10 seconds

3 years ago

Mommy, you will be okay through mommy brain. MYO Ep 3

Welcome!

Thank you for joining us on our podcast, "Mama, You're Okay". We are so honored that you have chosen to spend the next 30 minutes or so with us.

In this episode, we lighten up the mood and talk about the wonderful world of "mommy-brain". We have been plagued by the brain for a while now, something that started during pregnancy, and has, somehow, continued through post partum. The best remedy? Laugh it off and just know that this too shall pass.

Do you have any crazy mommy-brain moments? Moments that made you go "hmm??"

We love to have you here with us and appreciate your comments and words, so please share with us your thoughts, maybe your story, or maybe a topic you want to hear in the future. We will respond to them all!

Love,

Ilyana and Audrey