The power of Vision Boards. Mamas, visualize it. MYO S2, E 2

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Mama, You're okay

Ilyana Owens and Audrey Gray

22 episodes

8 hours ago

Hello! Audrey and I became friends at the fitness studio where we both teach. We became good friends when we found out we were pregnant/ due around the same time. Then, we became great friends when we ended up having our babies on the exact same day! I am blessed with two children and Audrey has her baby boy. We love our babies, but, motherhood can be hard. We found our chats to be cathartic, so we wanted to share our stories with you. Come share laughs, smiles, and peace, and maybe some tears, too. Our stories are unique but our situations don't have to be. We are both growing with you.

Parenting

Kids & Family

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Parenting

Kids & Family

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The power of Vision Boards. Mamas, visualize it. MYO S2, E 2

Mama, You're okay

30 minutes 33 seconds

2 years ago

The power of Vision Boards. Mamas, visualize it. MYO S2, E 2

Hello hello!

Thanks for being here everyone. Truly glad to have you back to listening to another episode of Mama, You're Okay podcast. If you are new here, welcome. I love sharing my journey and experiences as a mom, and the different tools and tricks that have helped me navigate the craziness of it all.

Making vision boards was something that I didn't think I had in me to do, but now I truly love doing. In this episode, I talk about why I started, how I do it, when do I do it, the different ways to do them, and the benefits of manifestation and visualization. I am a visual person, so if I see something, I am more prone to act on it. Vision board time became my treasured time where I could sit down, relax, and just let inspiration gather around me. I hope you find a version that works for you. If you feel inspired, please share yours with me on the social media page @Mama_You're_Okay on instagram, or Mama, You're Okay Facebook page.

Thank you, again, for being here, and mamas, remember, you are okay.

Love

Ilyana