How to Stop Comparing and Start Playing Again | Motherhood, Overwhelm & Finding Joy Where You Are (and stay tuned to the end om this one if you want a giggle!)
Ever caught yourself comparing your messy real life to someone else’s perfect feed and feeling like you’re falling behind? This one’s for every mum who’s tired of the comparison trap and craving more joy, calm, and confidence.”
In this episode of Mama’s Flight Path, I’m sharing a real-life moment that stopped me in my tracks — the day I compared my life to my dad’s perfect lawn.
What started as another spiral of mum guilt and overwhelm turned into a lesson on perfectionism, presence, and the power of play.
If you’ve been stuck in the comparison trap, feeling burnt out, or wondering how to feel more balanced and joyful in motherhood, this story will help you see your own “messy patch” in a whole new way.
The motherhood metaphor that changed how I see overwhelm 🌿
Why the “grass is greener” illusion fuels mum guilt and burnout
A mindset reframe to calm your inner critic
How play and rest help you reset and find joy again
A reminder that your messy, magical life is already enough
Freebie:Feeling stuck in survival mode? Download 56 Ways to Rest — There are seven types of rest every mama needs to feel human again. I have given you 8 ideas for every 7 types so no more mental load required! AND ITS FREE mamasflightpath.com/freebies
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⚠️Disclaimer: This podcast may cause breakthroughs and life enrichment ! The content shared in Mama’s Flight Path is for inspiration and education only. It’s not a substitute for professional medical, mental health, or financial advice.
I speak from lived experience, coaching practice, and research but every mum’s journey is unique. Please take what resonates, leave what doesn’t, and always seek professional support if you need it. Love Jools x