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Mamas Flight Path
Jools Raye
55 episodes
1 day ago
You weren’t made to live life on autopilot. Mama’s Flight Path is your modern-day mentorship for mums ready to stop surviving and start creating a life that actually fits you and your family. One built on freedom, flow, and fulfilment. Hosted by Jools Raye, transformational coach, each episode blends Spiritual Intelligence x Neuroscience with practical tools to help you reconnect with yourself, rewrite old stories, and design work and life that light you up. 🎧 New bitesize episodes every Thursday & Sunday + bonus guests monthly. Screw survival, live flocking fabulous! 🦩
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Parenting
Kids & Family
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All content for Mamas Flight Path is the property of Jools Raye and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You weren’t made to live life on autopilot. Mama’s Flight Path is your modern-day mentorship for mums ready to stop surviving and start creating a life that actually fits you and your family. One built on freedom, flow, and fulfilment. Hosted by Jools Raye, transformational coach, each episode blends Spiritual Intelligence x Neuroscience with practical tools to help you reconnect with yourself, rewrite old stories, and design work and life that light you up. 🎧 New bitesize episodes every Thursday & Sunday + bonus guests monthly. Screw survival, live flocking fabulous! 🦩
Show more...
Parenting
Kids & Family
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50. Stop Setting ‘Good Girl Goals’ . Here’s How to Set Goals That Actually Work
Mamas Flight Path
6 minutes 19 seconds
1 week ago
50. Stop Setting ‘Good Girl Goals’ . Here’s How to Set Goals That Actually Work

This episode is all about setting soul goals the kind that energise you, support your season of motherhood and don’t drain the life out of you.

I’m teaching you my three-step Soul Goal Framework based on NLP, spiritual intelligence, and a whole lot of lived experience. You’ll learn how to design goals that light you up, honour your values, and align with the life you actually want… not the one you think you should be chasing.

This is the shift that helped me leave corporate, manifest my husband (yes, really), and finally build a life that feels like me.

  • Why “good girl goals” keep you stuck — and what to do instead

  • How to use emotion as your internal compass for clarity and motivation

  • The power of sensory visualisation through the lens of neuroplasticity

  • How to check whether your goal is aligned… or actually an ego trap

  • One reflection question you can use today to design your next soul goal

n and map out your next steps with confidence.

Freebie:
Feeling stuck in survival mode?
Download 56 Ways to Rest — eight ideas for each of the seven types of rest every mama needs to feel human again. Zero mental load required.
👉 mamasflightpath.com/freebies

If this episode spoke to you, share it with another mama who’s ready to get her pink back — she deserves it too.

And don’t forget to hit follow so you never miss an episode of Mama’s Flight Path. 💛🦩

Come say hi: Instagram | Facebook | YouTube

⚠️ Disclaimer: This podcast may cause breakthroughs and life enrichment. It’s for inspiration and education only and not a substitute for professional medical, mental health, or financial advice. Every mum’s journey is unique — take what resonates, leave the rest, and seek support when you need it.
Love, Jools x


Mamas Flight Path
You weren’t made to live life on autopilot. Mama’s Flight Path is your modern-day mentorship for mums ready to stop surviving and start creating a life that actually fits you and your family. One built on freedom, flow, and fulfilment. Hosted by Jools Raye, transformational coach, each episode blends Spiritual Intelligence x Neuroscience with practical tools to help you reconnect with yourself, rewrite old stories, and design work and life that light you up. 🎧 New bitesize episodes every Thursday & Sunday + bonus guests monthly. Screw survival, live flocking fabulous! 🦩