Pregnancy, postpartum, and those early baby days bring incredible changes to our bodies, and sometimes, a lot of discomfort too. In this episode of Mamas Got the Mic, Tessa sits down with Dr. Ashley Jefferies of Function First Chiropractic to explore how gentle chiropractic care can support moms and babies through every stage of the journey. From easing pregnancy aches to supporting postpartum recovery, and even helping little ones with sleep, digestion, and latch challenges, Dr. Ashley shares her unique approach and practical tips. If you’ve ever wondered what chiropractic care could mean for you or your baby, this conversation is full of insights, myth-busting, and encouragement.
Where to connect with Dr. Ashley: