In this episode of Mamas Got the Mic, Tessa sits down with Dr. Liz Turner, Tongue Tie, Sleep, and Airway Dentist and founder of Untethered Airway Health Center. Together, they dive into the fascinating connection between airway health, feeding, and sleep for your little ones. Dr. Liz breaks down what tongue ties really are, how to recognize them, and why addressing them early can make such a difference in lifelong wellness. From improving breastfeeding and sleep to empowering parents through education, this conversation is full of “aha” moments for any mom navigating the early stages of motherhood.
Tune in to learn how small changes in how we breathe can make a big impact on how we live, rest, and thrive.
Connect with Dr. Liz Turner:
IG: @drlizzzt