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Pith instructions and practical inquiries into Buddhist view and meditation
Speaker: Dzigar Kongtrul Rinpoche. This previously-recorded LINK was the second teaching of a weekend program that was given to the Naropa University student body by Dzigar Kongtrul Rinpoche and Elizabeth Mattis Namgyel in October 2012. In Part 2, Rinpoche gave detailed instructions on shamatha meditation including the five (5) obstacles and the eight (8) antidotes.
Mangala Shri Bhuti - The Link
Pith instructions and practical inquiries into Buddhist view and meditation
