Alignment, Love and Peace When we feel out of alignment it can feel like disconnection, like chaos, like separation and it can feel the opposite of Love and Peace. In this meditation you will reconnect with the Universal energy that is infinite. You are at one with this energy […]

Be In The Now The stillness and silence of being within can actually help in the everyday physical activities, actions and demands we have in our lives. Often, when we are so caught up in the logic and analytical side of humanity, the decisions we make come from a place […]

Love & Light Waking up in the morning feeling Love and gratitude has a lot to do with the way you are thinking and feeling the night before. It is my belief that if we can feel appreciation, Love and Light as we slip into our dream state, that not […]

Crown Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Crown Chakra, will guide you to feeling reconnected, less distracted and more easily focused on completing your daily goals. The Crown Chakra is all about knowing, […]

Third Eye Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Third Eye Chakra, will guide you to becoming more intuitive in your daily activity to enhance the results you desire. The Third Eye Chakra is […]

Throat Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Throat Chakra, will guide you to feeling stronger in your expression and communication with others and yourself, in life and business. The Throat Chakra is all […]

Heart Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Heart Chakra, will guide you to having a more open, loving heart so that your interactions with people, new tasks and ideas are stronger and have […]

Solar Plexus Chakra Guided Meditations are a great way to quickly centre yourself and gain, or regain focus. This meditation which is specifically for the Solar Plexus Chakra will guide you to feeling more empowered as you move through your day, undertake an important task or give you more confidence […]

Sacral Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Sacral Chakra, guides you  to become stronger emotionally and to direct your feelings into productivity and creativeness from a position of strength rather than an ’emotional’ […]

Root (Base) Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Root, or base Chakra, guides you to becoming more grounded, more task orientated and to more easily take action to produce better results in your […]

Welcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many people find it a […]