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Manifesting Wellness Podcast
Tara McMillon
49 episodes
2 days ago
The Manifesting Wellness podcast is a weekly series covering the topics of nutrition, fitness, mindset, and overall wellness to create your dream life! Tara is a wellness specialist who has spent the last 8 years educating on a holistic lifestyle to achieve her dream body, mindset and business. With a degree in Nutritional Science/ Allied Health, as well as being a Personal Trainer and Holistic Nutritionist, Tara's goal is to teach others the tips and tricks to developing healthier habits. Let’s unlock your potential and create a life you’re excited to live—starting today!
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Health & Fitness
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All content for Manifesting Wellness Podcast is the property of Tara McMillon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Manifesting Wellness podcast is a weekly series covering the topics of nutrition, fitness, mindset, and overall wellness to create your dream life! Tara is a wellness specialist who has spent the last 8 years educating on a holistic lifestyle to achieve her dream body, mindset and business. With a degree in Nutritional Science/ Allied Health, as well as being a Personal Trainer and Holistic Nutritionist, Tara's goal is to teach others the tips and tricks to developing healthier habits. Let’s unlock your potential and create a life you’re excited to live—starting today!
Show more...
Health & Fitness
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Becoming the Woman Who Has It All — Before It’s Yours. Becoming Magnetic Before 2026 Starts.
Manifesting Wellness Podcast
13 minutes 43 seconds
3 weeks ago
Becoming the Woman Who Has It All — Before It’s Yours. Becoming Magnetic Before 2026 Starts.

Ready to Step Into Your Magnetic Era?

If you’re ready to stop performing and start embodying your highest self, my upcoming course dives deep into the identity shifts, self-image work, and mindset practices to help you become 

JOIN THE MAGNETIC ERA HERE


If you’re ready to build your dream body and create the lifestyle you’ve always envisioned, my 1:1 coaching is designed to guide you step by step into that transformation. 

Click the link to apply for my 1:1 coaching 


Join my free Facebook group for the podcast community — where we continue the conversations, share wins, and grow together. 

Click here to join! 


What if the secret to getting everything you want is becoming the woman who already has it?

In this episode, I dive into the power of embodiment — the practice of acting, thinking, and feeling like your higher self before your external world catches up.

You’ll learn how to align your energy, habits, and mindset with your next-level self, so you can attract confidence, success, and abundance effortlessly. This is one of the foundational tools I teach inside my program, The Magnetic Era.


Key Takeaways:

💫 What embodiment means and why it’s key to manifestation.

💫 How to live as your higher self before seeing results.

💫 Small daily practices to embody the woman you’re becoming💫 You attract what you are, not what you want.

💫 Embodiment bridges the gap between desire and reality.

💫 Confidence comes from showing up as her now — not waiting for proof.

💫 Your external results are a mirror of your internal embodiment.


Buy My Cookbook HERE

JOIN THE MAGNETIC ERA HERE

Join My Free Facebook Group

My Last Episode⁠

⁠⁠⁠Download Your Free 14-day Ebook to Elevate Your Wellness Journey⁠⁠⁠

Apply For 1:1 Coaching⁠⁠⁠

⁠⁠⁠1st Phorm Supplements ⁠⁠⁠

Follow along with Tara on instagram @taramcmillon.fit, or work with her company, Elevated You, for 1 on 1 coaching.


Manifesting Wellness Podcast
The Manifesting Wellness podcast is a weekly series covering the topics of nutrition, fitness, mindset, and overall wellness to create your dream life! Tara is a wellness specialist who has spent the last 8 years educating on a holistic lifestyle to achieve her dream body, mindset and business. With a degree in Nutritional Science/ Allied Health, as well as being a Personal Trainer and Holistic Nutritionist, Tara's goal is to teach others the tips and tricks to developing healthier habits. Let’s unlock your potential and create a life you’re excited to live—starting today!