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This episode is a reminder that discipline doesn’t come from force — it comes from alignment. You’ll learn how to build habits that actually feel good, stay consistent without burnout, and reconnect with the version of you who loves the process — not just the results.
Key Takeaways:
💫 The difference between wanting to do something and liking how it makes you feel
💫 Why “want-based” motivation fades, but “like-based” motivation creates consistency
💫 How to reframe discipline as an act of self-love instead of punishment
💫 The mindset shift that makes your habits feel natural, not forced
💫 Simple ways to stay aligned with your higher self through daily actions
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