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Have you ever gone through a season where you just didn’t feel like yourself? You lost your motivation, your spark, or your connection to who you were becoming? That’s what I call a season of misalignment.
In this episode, I’m walking you through how to rebuild your identity and confidence after feeling off-track — mentally, emotionally, or physically. You’ll learn how to reconnect to your higher self, release what’s no longer serving you, and start showing up again with purpose and power.
Key Takeaways:
💫 What your “off” season is trying to teach you
💫 How to rebuild trust and self-belief
💫 The mindset and identity shifts that bring you back into alignment
💫 How to embody your next-level energy and move forward with clarity
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Follow along with Tara on instagram @taramcmillon.fit, or work with her company, Elevated You, for 1 on 1 coaching.