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In today’s episode, I share a comforting reminder: feeling lost, anxious, or uncertain isn’t a sign that you’re failing — it’s actually proof that you’re growing. These emotions show up when you’re stretching beyond your comfort zone, rewriting old patterns, and stepping into a new version of yourself.
What We Cover:
💫 Why emotions like anxiety, confusion, and uncertainty often appear during the most transformative seasons
💫How to reframe “I don’t know what I’m doing” into “I’m expanding into something new”
💫 What it really means to experience “growing pains” on your wellness or self-development journey
💫 A mindset shift to help you feel grounded (even when life feels disorienting)
💫 A gentle reminder that this season is temporary — and purposeful
Key Takeaways:
💫 Feeling lost is a signpost, not a setback
💫 Growth rarely feels comfortable
💫 If you’re questioning everything, it means you’re evolving
💫 Discomfort is the bridge between who you were and who you’re becoming
Journal Prompt
Where in my life do I feel uncertain right now — and how might this be guiding me toward growth rather than away from it?
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