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Master Your Metabolism- Fat Loss, Fitness and Mindset
Masters Fitness Coaching
30 episodes
1 day ago
Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.
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Health & Fitness
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All content for Master Your Metabolism- Fat Loss, Fitness and Mindset is the property of Masters Fitness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.
Show more...
Health & Fitness
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Peptides 101
Master Your Metabolism- Fat Loss, Fitness and Mindset
14 minutes 14 seconds
3 weeks ago
Peptides 101

In this episode, Brooke and Calvin Masters delve into the world of peptides, discussing their natural occurrence in the body, their potential benefits, and the importance of understanding their use in health and wellness. They emphasize the need for proper guidance and the significance of addressing underlying health issues before considering peptide supplementation. The conversation also touches on the role of peptides in gut health and weight loss, highlighting the necessity of a balanced diet and lifestyle for optimal results.
website: https://mastersfitnesscoaching.com/
IG @masters_fitness_coaching
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Master Your Metabolism- Fat Loss, Fitness and Mindset
Hosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podcast is designed for you. Our mission is to empower you with the tools, knowledge, and support you need to take control of your health and feel confident in your body again.