What to do if you “Don’t Feel Like it? How to get and stay healthy, fit, strong, lean and energetic for your lifetime, even if your emotions ”Don’t feel like it…

The Toughest, Crappiest Days…How to handle them? Can we love every day; good, bad or horrible or happy? YES/NO/WHY? If yes- HOW?

Exercise Excuses can make us old, fat and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime

Imposter Syndrome…Do you ever feel you are not good enough as a professional, parent, coach, teacher or leader? How to deal with low self-confidence or a lack of knowledge or experience in any situation

Hate Exercise...How little can you do to get the best result by Max International College for Fitness Professionals

Are weak adults producing even weaker kids? How do we stop our kids from growing up weak, soft, scared and unhealthy- physically and mentally? As adults are we living the example of tough and strong or weak and soft?

Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life? How to deal with the people who have disrespected you or treated you badly?

The Perfect Body- How much would you pay if you could buy one? If you could be healthy, fit, strong, lean and energetic for a lifetime, would you do what you needed to do if the program was given to you/free? What is a healthy, lean, fit, strong body worth? How much value would it add to all the other areas of your life?

What to do when the people you love, care about or have helped screw you over, disrespect you or treat you badly?

People…Who can screw up your life and why? The 5 people we invest or waste the most time with can add value or screw up our lives. How to attract respectful people and deal with ones who treat us you disrespectfully

Exercise…Is your working? EVERY day…Are you energetic, a high performer, healthy, love what you see in the mirror, and are you getting the results you want from the exercise you are doing? If not, do you want to know why? How to make your exercise do what YOU want it to do for YOU…

Scared of Failing? How to STOP!! How can we succeed if we focus on failing? What if you choose to never give up, how could you fail?

Goals…Achieve or Fail- WHY? What does it take to be a goal-achiever, not just a failed dreamer? Who achieves and WHY?

Being YOU? OR who people want you to be? Your Personal Standards…Do you live them or lower them to suit other people? Do you need people to like you or do you like you?

Alcohol…Bad, Good, and Why? Does alcohol add or detract value from your physical and mental health? What does your body do with it and can alcohol make us FAT?

Who do you have in your life and WHY? Why do we attract the people we do and if we don’t like the people in our life- what to do?

Should Every Day be BOXING day? What if boxing was the best way to get fit, lean, healthy, and happy FAST?

How to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?

PIZZA… A WOW experience in a box…Could any business be a success if you have a great product or service, that adds value to people's lives, delivered with WOW experiences?

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?