In this episode of the Meadow Podcast, host Mike Townsend sits down with psilocybin facilitator and trauma-informed guide Nitai Aleksiewicz to discuss the healing power of psychedelics. Nitai shares his journey from working with trauma survivors to becoming a psilocybin retreat facilitator, highlighting how grief, loss, and resilience shaped his path. They explore the essential role of psilocybin therapy in Oregon, how to prepare for a psychedelic journey, and why integration practices are c...
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In this episode of the Meadow Podcast, host Mike Townsend sits down with psilocybin facilitator and trauma-informed guide Nitai Aleksiewicz to discuss the healing power of psychedelics. Nitai shares his journey from working with trauma survivors to becoming a psilocybin retreat facilitator, highlighting how grief, loss, and resilience shaped his path. They explore the essential role of psilocybin therapy in Oregon, how to prepare for a psychedelic journey, and why integration practices are c...
Making Food Choices That Your Family Won't Understand | Meadow Podcast
Meadow Podcast
55 minutes
2 months ago
Making Food Choices That Your Family Won't Understand | Meadow Podcast
In this episode of the Meadow Podcast, Dr. Tracy Kim Townsend and Mike Townsend explore the first pillar of the Meadow Method—physical health—with a focus on food, nutrition, and our evolving relationship with what we eat. They share candid stories from childhood, college, and adulthood, reflecting on sugar, processed foods, alcohol, and cultural influences. The conversation also examines generational differences in food culture, the impact of industrial agriculture, the role of psychedelics...
Meadow Podcast
In this episode of the Meadow Podcast, host Mike Townsend sits down with psilocybin facilitator and trauma-informed guide Nitai Aleksiewicz to discuss the healing power of psychedelics. Nitai shares his journey from working with trauma survivors to becoming a psilocybin retreat facilitator, highlighting how grief, loss, and resilience shaped his path. They explore the essential role of psilocybin therapy in Oregon, how to prepare for a psychedelic journey, and why integration practices are c...
