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Meadow Podcast

Tracy Townsend, MD

25 episodes

1 month ago

In this episode of the Meadow Podcast, host Mike Townsend sits down with psilocybin facilitator and trauma-informed guide Nitai Aleksiewicz to discuss the healing power of psychedelics. Nitai shares his journey from working with trauma survivors to becoming a psilocybin retreat facilitator, highlighting how grief, loss, and resilience shaped his path. They explore the essential role of psilocybin therapy in Oregon, how to prepare for a psychedelic journey, and why integration practices are c...

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Health & Fitness

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In this episode of the Meadow Podcast, host Mike Townsend sits down with psilocybin facilitator and trauma-informed guide Nitai Aleksiewicz to discuss the healing power of psychedelics. Nitai shares his journey from working with trauma survivors to becoming a psilocybin retreat facilitator, highlighting how grief, loss, and resilience shaped his path. They explore the essential role of psilocybin therapy in Oregon, how to prepare for a psychedelic journey, and why integration practices are c...

Show more...

Health & Fitness

Episodes (20/25)

Meadow Podcast

Getting to know psilocybin facilitator Nitai Aleksiewicz

In this episode of the Meadow Podcast, host Mike Townsend sits down with psilocybin facilitator and trauma-informed guide Nitai Aleksiewicz to discuss the healing power of psychedelics. Nitai shares his journey from working with trauma survivors to becoming a psilocybin retreat facilitator, highlighting how grief, loss, and resilience shaped his path. They explore the essential role of psilocybin therapy in Oregon, how to prepare for a psychedelic journey, and why integration practices are c...

1 month ago

28 minutes

Meadow Podcast

The Business of Psychedelics & Society’s Future | Andrew Conley

In this episode, Mike sits down with Andrew Conley, cofounder of Althea, to explore what it takes to build a psychedelic startup. Althea’s software powers much of the psilocybin services sector, and together they discuss the business of psychedelics along with the political and economic forces shaping society and drug policy. 📚 Books & Thinkers Referenced • The Lessons of History by Will & Ariel Durant • Principles by Ray Dalio • The Changing World Order by Ray Dalio • Judy Faulkner...

1 month ago

1 hour 28 minutes

Meadow Podcast

What you need to know about SSRI tapering | Meadow Podcast

In this episode, we dive into one of the most important topics for anyone considering psychedelic therapy: SSRI tapering. Dr. Tracy Townsend (Harvard-trained orthopedic surgeon, now psilocybin facilitator and co-founder of Meadow Medicine) and Mike Townsend explore what it really takes to safely reduce or discontinue antidepressants before a psychedelic journey. You’ll learn about: • Why tapering is essential before macrodosing • How micro-dosing can be helpful for SSRI tapering • The chall...

1 month ago

31 minutes

Meadow Podcast

What No One Tells You About Kids and Startups | Meadow Podcast

In this episode of the Meadow Podcast, Dr. Tracy Kim Townsend and Mike Townsend dive deep into the realities of marriage, parenting, and running a startup together. They share candid reflections on conflict, communication, emotional intelligence, and what it takes to nurture a resilient partnership through the challenges of modern life. Drawing on marriage research, personal struggles, and their work with psilocybin facilitation, Tracy and Mike explore how relationships can be both a contain...

2 months ago

45 minutes

Meadow Podcast

Making Food Choices That Your Family Won't Understand | Meadow Podcast

In this episode of the Meadow Podcast, Dr. Tracy Kim Townsend and Mike Townsend explore the first pillar of the Meadow Method—physical health—with a focus on food, nutrition, and our evolving relationship with what we eat. They share candid stories from childhood, college, and adulthood, reflecting on sugar, processed foods, alcohol, and cultural influences. The conversation also examines generational differences in food culture, the impact of industrial agriculture, the role of psychedelics...

2 months ago

55 minutes

Meadow Podcast

Psychedelics, AI, and the Future of Humanity | Meadow Podcast

In this episode of the Meadow Podcast, Mike Townsend speaks with Keith Gilmore, President of the Portland Psychedelic Society and men’s coach. They explore the evolving landscape of psychedelics, the risks of ideology, the rise of AI, and the deeper questions of consciousness. Keith shares insights from his leadership journey, his experiences with lucid dreaming and DMT, and why he sees psychedelics as both a sacred technology and a path to human flourishing. This conversation dives into th...

2 months ago

1 hour 8 minutes

Meadow Podcast

The Problem with SSRIs (And How Psychedelics Work Differently) | Meadow Podcast

In this episode of the Meadow Podcast, Dr. Tracy Kim Townsend and Mike Townsend explore the differences between SSRIs (Selective Serotonin Reuptake Inhibitors) and psilocybin therapy. They examine the history of antidepressant use, the chemical imbalance theory, and the challenges of tapering off SSRIs. This discussion offers a nuanced perspective on how microdosing may serve as a bridge therapy and what individuals need to consider before combining psychedelics with antidepressants.&...

3 months ago

56 minutes

Meadow Podcast

Founding a Psychedelic Medicine Clinic | Meadow Podcast

In this inaugural episode of the Meadow Podcast, hosts Dr. Tracy Kim Townsend and Mike Townsend dive into the story behind founding Meadow, a legal psilocybin service center in Oregon. They discuss their personal and professional evolution with psychedelics, the challenges of launching a heart-centered business, and their vision for the future of mental health care. Resources: Books Waking Up: A Guide to Spirituality Without Religion by Sam Harris The Immortality Key by Brian C. Muraresku Wo...

3 months ago

1 hour 2 minutes

Meadow Podcast

Psychedelics for Women’s Health with Dr. Kathryn Kloos, ND | The Tracy Townsend Podcast | Ep 17

In this episode, Dr. Tracy Kim Townsend is joined by Dr. Kathryn Kloos, ND, a naturopathic physician specializing in women’s healthcare, pelvic floor therapy, and uterine massage. Dr. Kloos is also a seasoned facilitator in ceremonial plant medicine, bringing decades of experience with ayahuasca and psilocybin mushrooms. In this episode, we explore: - Dr. Kloos’ transformative first encounters with psychedelics and - how they shaped her path. - The chance jungle encounter that inspired her ...

11 months ago

1 hour 16 minutes

Meadow Podcast

Small Doses of Awareness: Microdosing and Neuroplasticity with Amy Wong Hope, LCSW | The Tracy Townsend, MD Podcast | Ep 16

Welcome back! I'm Dr. Tracy Kim Townsend, and in this episode, I sit down with Amy Wong Hope, a clinical social worker and trauma therapist based in Santa Fe, New Mexico. Amy is trained in MDM-assisted therapy through MAPS and founded the Psychedelic Studies Certificate Program at Southwestern College, aimed at educating healthcare professionals in psychedelics. She’s also the coauthor of Small Doses of Awareness: A Microdosing Companion, which features a 12-week guided journal. In this epis...

1 year ago

1 hour 16 minutes

Meadow Podcast

Psychedelic Science with Dr. Balazs Szigeti | The Tracy Townsend, MD Podcast | Ep 15

Welcome back to the podcast! I’m Dr. Tracy Kim Townsend, and in this episode, I’m joined by Dr. Balazs Szigeti. With a background in physics and a PhD in data science, Dr. Szigeti has pioneered "self-blinding," a unique methodology allowing self-experimenters to create their own placebo control. He led the largest placebo-controlled study on psychedelic microdosing and is currently a clinical data scientist at UCSF's Translational Psychedelic Research Program. In this episode, we dive into:&n...

1 year ago

1 hour 40 minutes

Meadow Podcast

The Intersection of Biomedical and Energetic Healing with Dr. Neus Pelegri | Eleusia Podcast | Ep 14

In this episode, host Dr. Tracy Kim Townsend is joined by Dr. Neus Pelegri, an expert in neuro-regeneration and holistic healing. Together, they explore integrating scientific knowledge with alternative approaches to wellness, highlighting the connection between emotional and physical health. Dr. Pelegri also shares her journey of navigating career transitions post-PhD, overcoming burnout, and embracing a more authentic professional path. The discussion touches on the challenges faced in heal...

1 year ago

1 hour 25 minutes

Meadow Podcast

Psychedelic Medicine Q&A with Jin Sol

Tracy Townsend, MD, sits down with one of her friends Jin Sol to do a Q&A session about psychedelics as medicines. They cover the therapeutic potential of these powerful substances for mental health and personal growth, preparing for psychedelic experiences, and understanding the nuances of dosing and integration. With personal stories, cultural insights, and practical advice, this conversation is a great way to start your exploration into this vast world. Some of the questions addressed...

1 year ago

1 hour 23 minutes

Meadow Podcast

Vulnerability and Authenticity with Christine Marie | Eleusia Podcast | Ep 13

In this episode, Christine Marie delves into topics like vulnerability, authenticity, and anxiety, sharing her personal experiences and the challenges of feeling disconnected. The conversation touches on the healing journey, highlighting the role of plant medicines, especially psilocybin, in mental and spiritual health. Christine also discusses methods for coping with anxiety, the importance of spiritual connection, and the delicate balance needed in using plant medicines for healing. In thi...

1 year ago

1 hour 12 minutes

Meadow Podcast

Women’s Liberation, Parent Loss, & Learning through Relationship with Lisa Snyder | Eleusia Podcast | Ep 12

In this podcast episode, Lisa Snyder, a state-licensed psilocybin facilitator and digital strategist, shares her journey through media, technology, and plant medicine. In this episode, we explore: - Lisa Snyder's media and technology background - Her use of psilocybin for coping with parent loss - Psilocybin's role in personal growth - Her involvement in passing Oregon's Measure 109 - Her work with InnerTrek, a psilocybin facilitator training school - Women's liberation and its modern impl...

1 year ago

58 minutes

Meadow Podcast

Sex and Psychedelics with James Belle Guest | Eleusia Podcast | Ep 11

In this episode of the Eleusia Health Podcast, Dr. Tracy Kim Townsend talks with James Belle Guest, an Oregon-licensed Psilocybin Facilitator, herbalist, and somatic sex educator. They discuss James's journey from London to Portland and his work with diverse communities to promote pleasure, heal trauma, and dismantle societal stigmas. In this episode, we dive into: - James Belle Guest's background and relocation from London to Portland. - Her roles as a Psilocybin Facilitator, herbalist, a...

1 year ago

1 hour 15 minutes

Meadow Podcast

Conscious Physicians with Dr. Lida Fatemi | Eleusia Podcast | Ep 10

Join Tracy Townsend and Dr. Lida Fatemi on the Eleusia Podcast as they delve into the world of conscious medicine and the journey of a female physician from internal medicine to becoming a psychedelic guide. Dr. Fatemi shares her insights on self-care, empowerment, and integrating psychedelics into modern medicine. Discover her unique approach to coaching, her experiences in psychedelic healing, and her mission to empower female physicians worldwide. In this episode, we dive into: - I...

1 year ago

1 hour 21 minutes

Meadow Podcast

From People Pleasing to Empowered Living with Emily Blushtein | Eleusia Podcast | Ep 9

In this episode of the Eleusia Podcast, host Tracy Townsend, MD, welcomes back Emily Blushtein, also known as 'Medicine Mama,' for an enlightening discussion on personal growth, self-love, and transformation through plant medicine, particularly psilocybin and cannabis. Emily, a seasoned Kambo practitioner and self-love coach, shares her insights on guiding individuals toward their authentic selves through her healing programs. In this episode, we dive into: - Emily Blushtein, aka 'Medicine...

1 year ago

1 hour 20 minutes

Meadow Podcast

Earth Medicines, Healing, and Divine Partnership with Christine Marie | Eleusia Podcast | Ep 8

In this episode of the Eleusia Podcast, host Tracy Townsend shares her experiences of motherhood, personal growth, and her excitement to return for season 2. Tracy invites her soul sister, Christine Marie Aitchison, a ceremonial medicine woman specializing in spiritual and physical healing through various methods including plant spirit facilitation and shamanic Reiki. In this episode, we dive into: - Christine's journey from nursing to alternative healing. - The power of plant medicines li...

1 year ago

1 hour

Meadow Podcast

Nervous System Mastery | Jonny Miller | The Tracy Townsend, MD Podcast | Ep 7

Welcome back to episode #7 of the Dr. Tracy Townsend podcast, where we explore medicine in all its forms, from the science to the sacred, and media becomes medicine.Our guest today is Jonny Miller who is an emotional resilience researcher, host of the curious humans podcast, and founder of Nervous System Mastery ~ a cohort based course for cultivating calm and agency over your internal state.In this episode, we dive into: grief as a doorway to transformation healthy ways to access, move, an...

2 years ago

1 hour 23 minutes