Beneath the glow of a beautiful Cancer Super Full Moon, you are called inward. This sacred meditation invites you into deep stillness, where time slows and the soul remembers. Guided by lunar waters, we soften into trust, awaken ancient inner knowing, and rest in the quiet wisdom of the heart. The energy is slow, nurturing, and deeply peaceful—cradling the nervous system and opening the heart chakra with gentle grace. This is a space to release emotional weight, to feel held by the Moon, and to return to the truth that lives within you. You are safe to trust the wisdom rising from your heart. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the beautiful version of you. Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Step into the New Year with an open heart. This meditation invites you to gently let go of the year that’s been—honoring it with gratitude—so you can welcome what’s ahead with clarity and trust. Choosing your path begins in the heart. Release the past, embrace the unknown, and see your year ahead with a clear and open soul. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

Under the Sagittarius New Moon, you’re invited to release what no longer serves and step into a lighter, freer version of yourself. This meditation is a space to gently shake off outdated energy, soften the parts you’ve been holding onto for too long, and expand your light across your past, present, and future. As you settle into the now, you’ll feel grounded, connected to your heart, and open to new beginnings. Sagittarius energy awakens confidence, curiosity, and a deep desire for adventure. Feeling uplifted, inspired, and excited about the path ahead. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the beautiful version of you. New Moon Magic Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA11 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I’m so happy to share a beautiful conversation with spiritual teacher Michelle MacEwan. We explore seeing the beauty in life, the art of way-finding, and why life is truly an adventure of the soul. We talk about threshold places, seasons of life, advocating for the wild, and the importance of letting go of the past so we don’t burden our future selves. It was a grounding, soulful conversation about spirituality, nature, and inner journeys and I am so happy to invite you to listen. Michelle MacEwan is a spiritual teacher who guides people to live their dream. Founder of Wild Wisdom, she leads transformational retreats, pilgrimages, and an online community devoted to inner journey work, conscious dreaming, and ancestral healing. With over 35 years of experience, Michelle helps people navigate the unknown, reclaim their spiritual gifts, access their deeper wisdom and reconnect to the wild within and around them. She also co-stewards a wildlife sanctuary on Australia’s Great Ocean Road, where her work bridges the worlds of healing, nature, and deep inner wisdom. In the extended version on my Substack page Michelle takes us on an inner journey to meet our Ancestors. You don’t want to miss that! Thank you so much Michelle for the work you do and for sharing your story and wisdom with us. Michelles webpage - https://www.michellemacewan.com.au/ - Don’t miss the Early bird extra if you are interested in The Pilgrimage on Ireland 2026 Instagram - https://www.instagram.com/michelle_macewan You can also join Michelles Wild Membership. If you like to try it out for a month, got to https://www.michellemacewan.com.au/contactguest and reference this podcast to join one month for free. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy Check out the extended at Substack -

This journey takes a powerful and unexpected turn as we join forces to welcome a new, higher frequency—one that invites us to deepen our commitment to our inner path. The Gemini Super Full Moon encourages us to envision our lives through the lenses of love, peace, and our highest light, allowing us to naturally become beacons of illumination for others. As we anchor this energy, we also ground a clear sense of direction into our days and our lives. This frequency asks not only to be felt in meditation, but to be woven into the fabric of our daily lives. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. This was recorded at a live online group meditation on Insight Timer – Thank you all who showed up with your energy and time! Embrace the change, embrace your purpose. Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

This episode is an invitation to turn toward your inner sun— to warm your thoughts, illuminate your emotions, and breathe clarity back into your body. Let this energy meditation fill you, lift you, and ignite the light already within you. If you’re ready to release old fog and fill up with new, vibrant energy… this one’s for you. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA6 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

Let go and transform with a strong energy from a New Moon in Scorpio. This passionate New moon, is rooting for you to enjoy life as well as surface your shadows. It comes with a purpose to connect deeper. Join me on this inner journey to step into the magnetic power of the Scorpio New Moon—a lunar moment that invites passion, depth, and courageous rebirth. This is not just another new moon… it’s a portal of transformation, urging you to shed the old, reclaim your truth, and connect to the deeper layers of your being. Scorpio’s energy is fierce in its love for life—challenging us, uplifting us, and reminding us that transformation is sacred. This New Moon is rooting for you: to feel more, to live more, and to rise from within. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. New Moon vibes Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Silence of the Morning by Music of Wisdom MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Authenticity — The Dance of Masculine, Feminine, and Shadow Beneath the surface of who we think we should be lives the truth of who we already are. In this episode, we explore the quiet art of balance — where the strength of the masculine meets the softness of the feminine, and the shadows we’ve hidden begin to whisper their wisdom. I also share a story from one of my energy adventures to North West Ireland where I got to connect to this energy. Join me as we unravel a part of being authentic: to hold both light and darkness, to lead and to surrender, to remember that authenticity isn’t something you perform — it’s something you return to. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy

Stand in Your Light – A Journey of Love, Grounding, and Taurus Super Full Moon Connection. Come home to your heart. Come home to you. This meditation invites you to return home to yourself—to stand tall, radiant, and authentically in your light. Let love move through you like waves of moonlight, anchoring your spirit in peace, presence, and truth. Breathe in… Feel the pulse of love energy, deeply grounding you into the earth beneath your feet. Above, the moon—soft, luminous, a mirror of your own inner light. You are part of the universe’s rhythm, connected to every star, every heartbeat, every whisper of wind. In these channeled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. This was recorded at a live group meditation at Insight Timer. Thank you all who joined with your love and magic! Embrace the change, embrace your purpose. Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA5 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

In today’s episode we find a neutral place in-between to unburden your energy. It was a beautiful space, and I could feel my body becoming lighter. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA1 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

Together with this lovely Libra New Moon we connect with an energy that is helpful to let go of outdated parts and make space for a balanced and updated you. What is different for all of us. Ask what the qualities are for you, what are you letting go of and what’s tasking its place. Let go, be open and aware by embracing change and just be. Let your body catch up with your energy. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. New Moon Vibes Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA11 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

In the early years of my inner journey, I connected to an energy in the shape of two different goddesses – Ancient Egyptian Sekhmet and Celtic Brigid. Both times with a feeling of meeting a really good old friend I hadn’t seen in a while. It led me to an understanding of my energy’s traits and origin and I love to share this story taking you on a journey to Luxor/Egypt and Kildare/Ireland. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy

This energy was very direct, and maybe no wonder since it’s a Super Full Moon in fiery Aries. There was no beating around the bush of its purpose, and it went straight to work. Awakening a dormant part that it’s time to bring forth and wake up. The integration of the awakened energy into daily life, culminates in a sense of gratitude and connection with the universe. What, is different for us all. However, it is something that has been longing to come back to make life feel aligned and connected. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Welcome to join me on an inner journey connecting to a part of yourself that is filled with possibilities. We get to move beyond our dimension and boundaries. To return to yourself with love and joy. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA8 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

Welcome to a transformative Virgo New Moon Solar Eclipse Energy that encourages you to connect with your inner wisdom, embrace change, and find balance. Closing this year’s eclipse season, you get to shine a light on a new version of yourself. A you that is grounded, connected to the universal flow and Mother Earth with its beauty, love, and intelligence, in a playful manner. Are you ready for a new chapter in life? In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. This meditation was recorded on a live session at Insight Timer – Thank you all who joined! Embrace the change, embrace your purpose. New Moon Magic Maria Music by Moby LA10 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share an amazing journey by an amazing woman Jessica Vesterlund in today’s episode. Jessica is a Psychic Medium, Coach, Poet, Ayurvedic art practitioner, Spiritual Retreat Host and a Horse Whisperer or Communicator. Today she has come back to her roots working with horses but from a new angel than when she started and is now working soul 2 soul with the horses & their owners. Jessica shares her awakening journey as well as stories from working with horses. Their beautiful wisdom and what they want from us. It was really a pleasure to hear what they can teach us. In the extended version on my Substack page Jessica share some more horse wisdom. Thank you so much Jessica for bravely sharing your story, the work you do and for joining here today. If you like to get in contact with Jessica - jessica@sayjess.se Or follow here on https://www.youtube.com/watch?v=T_kyrwvKP4I Or https://www.instagram.com/jessicathealchemist/ I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy

It felt really lovely to step into a calm, quiet and still energy led by Pisces Blood Full Moon today. This soft and peaceful energy moves over like a wave of light. Opening to surface your shadows with trust into the light to transform and let go of what might have dimmed your presence, and purpose. To go beyond for an expanded self. A lovely moment of peace and transformation. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. Full Moon Love Maria Music by Moby LA1 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

It’s time for us to take another step into a new way of life and in this episode’s meditation we connect to an Awakening energy. One that connects head with heart with clarity, opportunity and courage, I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Join me on this journey to a brighter, heart-centred future. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA7 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

A lovely deep, still, and peaceful energy takes us on this journey to connect to the beautiful Virgo New Moon. I felt the deep relaxing vibration straight away and at some point, almost had a hard time speaking. It was like sinking into a mist of peace, for a fresh reset taking us beyond our old beliefs, and habits. Into a new starting point in life. I hope you will enjoy it and feel both the peaceful energy as well as the uplifting reset. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. New Moon Reset Maria Music by Moby LA5 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. After a lovely summer I’m happy to start up with my podcast again and In this episode of Shift Your Energy, I talk about the transition into autumn or spring, and the common feelings of wanting to achieve more during this time (or any time). I reflect on my personal journey of balancing achievement with the importance of being present and listening to my emotions. To connect to that feeling of true joy that comes from being enough as you are, without the constant need to achieve. Knowing that you don't have to do something to be someone. You already are someone - You. I’ll also share some insights on how to embrace moments of stillness and the significance of emotions as guides in your life. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy