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Meditations and Wisdom
Andrew Neel
100 episodes
1 week ago
Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strength Unlocking Happiness and Changing Your Mindset Spring Renewal: Align with the Five Elements
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Self-Improvement
Education
RSS
All content for Meditations and Wisdom is the property of Andrew Neel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strength Unlocking Happiness and Changing Your Mindset Spring Renewal: Align with the Five Elements
Show more...
Self-Improvement
Education
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Day 1 | Understanding And Accepting The Pain | Breakup Recovery Course
Meditations and Wisdom
12 minutes 11 seconds
1 year ago
Day 1 | Understanding And Accepting The Pain | Breakup Recovery Course

The journey begins with acknowledging and understanding the pain. Today's session will involve reflective journaling prompts designed to help you express your emotions freely and delve deep into understanding the root cause of your pain. This is a critical step in the healing process, as understanding often leads to acceptance, allowing you to move forward.



Join the full course on our ⁠website⁠ or by subscribing to this podcast ⁠here⁠


Visit us and discover our online courses and meditations: www.meditationsandwisdom.com


New Self-Paced Audio Courses Available:


Breakup Recovery: Transforming Pain into Strength

Unlocking Happiness and Changing Your Mindset

Spring Renewal: Align with the Five Elements


*** ⁠⁠⁠⁠Access Here⁠⁠⁠⁠ ***

Meditations and Wisdom
Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strength Unlocking Happiness and Changing Your Mindset Spring Renewal: Align with the Five Elements