The course is available now on
meditationsandwisdom.com
🌟 Get 10% OFF with the coupon SPOTIFY10 🌟
Created by a former smoker, this guided program gives you everything you need to quit with confidence, compassion, and lasting success.
🎧 What’s inside the course:
15 daily audio sessions to rewire your habit and mindset
Guided support to manage stress, cravings, identity shifts & more
Gentle, proven techniques: breathwork, mindfulness, visualization & hypnosis
Choose your quit date with clarity and build real-life coping tools
🎁 Plus, you get 8 powerful bonus tracks:
Daily Affirmation Booster — reinforce your smoke-free mindset anytime
Emergency Craving Rescue Track — for tough moments when you need support
Morning Smoke-Free Meditation — start each day grounded and clear
Evening Smoke-Free Meditation — unwind and reflect without cravings
Coffee Without Cravings Meditation — rewire this common trigger
After Meals Satisfaction Meditation — create new, fulfilling rituals
After Work Reset Meditation — relax without reaching for a cigarette
Social Gatherings Confidence Meditation — stay grounded and empowered
🌀 + Hypnosis Session: Becoming a Non-Smoker — deep subconscious support
Whether this is your first attempt or your fifth, this is a safe, supportive space to quit smoking for good.
🎯 Start your journey today and download the full course now