What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record. But this is the work. Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out...
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What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record. But this is the work. Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out...
S3 Ep 207: Fun Is Future-Self Fuel: 5 Ways to Light Up Your Life Again
MEfirst Midlife Badassery Podcast
24 minutes
1 month ago
S3 Ep 207: Fun Is Future-Self Fuel: 5 Ways to Light Up Your Life Again
In this episode, Addie B — your resident Sagittarius fun-factory and badass midlife cheerleader — drops a truth bomb: we’ve become fun-school dropouts. Life got busy, serious, hormonal, structured, and suddenly FUN became something we “hope” happens instead of something we intentionally create. Addie shares how fun is absolutely not optional — it’s essential for your nervous system, creativity, weight loss, energy, and future self magic. She walks through her own transformation, including the...
MEfirst Midlife Badassery Podcast
What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record. But this is the work. Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out...
