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MEfirst Midlife Badassery Podcast
Slayer
215 episodes
1 week ago
What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record. But this is the work. Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Nutrition
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What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record. But this is the work. Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/74/7e/62/747e6283-eb27-5f07-317f-7e4e3b60bc6c/mza_8673359020533884157.jpg/600x600bb.jpg
S3 Ep 210: 3 Days Until I Quit My Job (Again): Fear, Weight Regain & Becoming Her
MEfirst Midlife Badassery Podcast
17 minutes
2 weeks ago
S3 Ep 210: 3 Days Until I Quit My Job (Again): Fear, Weight Regain & Becoming Her
What happens when you’re three days away from leaving your job… again? In this episode, Addie B — aka Slayer (her alter ego)— shares a raw, unfiltered check-in as she stands on the edge of another leap: leaving corporate America, stepping fully into CEO mode, and rebuilding her life from the inside out. This isn’t just a weight-loss (again) story. It’s a becoming story. After losing over 120 pounds, experiencing major health challenges, regaining weight, and navigating deep fear, Addie ...
MEfirst Midlife Badassery Podcast
What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record. But this is the work. Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out...