Join Mel and Jess on a causal, educational, and thought-provoking discussion about the healing power of crystals.

What is cold therapy? Why use it? Have you tried it before? Mel muses on the cold in general and ways cold therapies can help!

When did you get your period? Were you prepared? Listen to Mel interview a colleague about thoughts on some female stuff and breaking down the stigma of women's health in general for more education and less shame.

Where can trauma live in the body? In the cells, the muscles, the bones, your spirit? Energy healing is a modality that can really help with this.

Do you believe in Miracles? I do. Let's hat about it. ;) Happy MELness Monday!

When you are in full alignment, how does it feel?

This did not attach last time, trying again!

Hi Everyone! I am excited to start sharing again via my podcast. I always have ideas and topics I love to talk about, but I am curious as to what it is you want to hear more about.