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Menopause Mastery
Dr. Betty Murray
254 episodes
3 days ago
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever!
Show more...
Nutrition
Health & Fitness,
Medicine
RSS
All content for Menopause Mastery is the property of Dr. Betty Murray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever!
Show more...
Nutrition
Health & Fitness,
Medicine
Episodes (20/254)
Menopause Mastery
Why 'It's Just Stress' Is Destroying Women's Work-Life Balance
3 days ago
4 minutes 33 seconds

Menopause Mastery
The Workplace Crisis No One Is Talking About
1 week ago
48 minutes 47 seconds

Menopause Mastery
The Silent Signs of Pre-Diabetes Most Doctors Miss (Check Your Neck)
1 week ago
4 minutes 52 seconds

Menopause Mastery
How Two Women Reversed Type 2 Diabetes With 5 Simple Steps
2 weeks ago
49 minutes 12 seconds

Menopause Mastery
Doctor Reveals: The Real Reason You Can't Lose Weight After 40
2 weeks ago
4 minutes 55 seconds

Menopause Mastery
Why You Feel Frumpy, Fluffy & Tired After 40 (Here's How to Fix It) | D. Betty Reveals
3 weeks ago
21 minutes 15 seconds

Menopause Mastery
Why 50% of Women on HRT Are Undertreated (And How to Fix It)
3 weeks ago
9 minutes 54 seconds

Menopause Mastery
10 Things Your Doctor Won't Tell You About Hormone Replacement Therapy (But Should)
1 month ago
57 minutes 33 seconds

Menopause Mastery
Why Extreme Diets Are Destroying Your Gut Microbiome in Menopause (Ayurvedic Solutions)
1 month ago
5 minutes 40 seconds

Menopause Mastery
Why Your Diet Is Making Menopause Inflammation Worse (Ayurvedic Solutions That Work)
1 month ago
46 minutes 53 seconds

Menopause Mastery
How to Balance Your Hormones Naturally (And Make Hormone Therapy Actually Work)
1 month ago
6 minutes 57 seconds

Menopause Mastery
The Complete Guide to Hormone Balance: 5 Natural Pillars + How to Make Hormone Therapy Work
1 month ago
24 minutes 12 seconds

Menopause Mastery
FDA Removes Estrogen Warning + Top 5 Menopause Tips
1 month ago
2 minutes 7 seconds

Menopause Mastery
5 Things Every Woman in Menopause Needs to Know Right Now
1 month ago
12 minutes 30 seconds

Menopause Mastery
We Cannot Live Without The Lymphatic System for 1 Minute
1 month ago
3 minutes 40 seconds

Menopause Mastery
The Real Reason You Have Cellulite (It's Not Aging)
1 month ago
57 minutes

Menopause Mastery
Why You're Not Losing Weight (It's Not What You're Eating)
2 months ago
5 minutes 32 seconds

Menopause Mastery
Stop Sabotaging Your Weight Loss (Here's How)
2 months ago
48 minutes 31 seconds

Menopause Mastery
Feeling Tired No Matter What You Eat? This Might Be Why
2 months ago
4 minutes 6 seconds

Menopause Mastery
You're Not Tired, You're Depleted: The Truth About Mineral Deficiency
2 months ago
45 minutes 56 seconds

Menopause Mastery
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever!