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MENOPUNKS PODCAST ⚡️
Alicia J. Rose
10 episodes
23 hours ago
I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the chaotic, b*tchy, opening act that none of us can escape. The worst part? We’re turning to a medical system that keeps spreading the lie that hormone replacement therapy causes breast cancer — misinformation that’s been harming women’s health since 2002. That’s why I’m making MENOPUNKS — a feature documentary and podcast about menopause, perimenopause, quality of life and the creative process. It’s time to torch the misinformation, set the record straight about HRT, and give people the tools to advocate for their bodies, their energy, and their sanity. Because women can’t do good if they don’t feel good. Because gender-affirming care is a human right. And because it’s way past time for MENOPUNKS to to start a revolution. So join me as I pull back the curtain on the filmmaking journey, swap stories with incredible musicians, artists, and menopause experts, and expose one of the biggest medical cover-ups in modern history. ⚡️LFG⚡️ GET ON THE LIST: MENOPUNKS.COM
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All content for MENOPUNKS PODCAST ⚡️ is the property of Alicia J. Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the chaotic, b*tchy, opening act that none of us can escape. The worst part? We’re turning to a medical system that keeps spreading the lie that hormone replacement therapy causes breast cancer — misinformation that’s been harming women’s health since 2002. That’s why I’m making MENOPUNKS — a feature documentary and podcast about menopause, perimenopause, quality of life and the creative process. It’s time to torch the misinformation, set the record straight about HRT, and give people the tools to advocate for their bodies, their energy, and their sanity. Because women can’t do good if they don’t feel good. Because gender-affirming care is a human right. And because it’s way past time for MENOPUNKS to to start a revolution. So join me as I pull back the curtain on the filmmaking journey, swap stories with incredible musicians, artists, and menopause experts, and expose one of the biggest medical cover-ups in modern history. ⚡️LFG⚡️ GET ON THE LIST: MENOPUNKS.COM
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Health & Fitness
Music,
Society & Culture
Episodes (10/10)
MENOPUNKS PODCAST ⚡️
Episode 9: TAPPING INTO THE CRONE POWER OF MENOPAUSE with Lidia Yuknavitch
⚡️Brilliant artist/author/activist Lidia Yuknavitch joins the Menopunks conversation to celebrate the wide release of Kristen Stewart’s new film adaptation of her earthshaking novel “The Chronology of Water" and dish the dirt . Lidia and Alicia discuss fighting genocidal violence against women, reclaiming our blood & power post-meno, the audacious rebel yell of midlife, how community building can spark systemic change and the high stakes importance of making unflinching feminist art in the face of F*CK.🤘❤️‍🔥⚡️Lidia also dives into her work editing “THE BIG M” an upcoming all-star intersectional anthology of true peri/menopause stories out 1/27/26 that’s soooo fn on point! We will be featuring soon in another episode! ❤️‍🔥 Lidia is a true revolutionary and punk AF thought leader - what an absolute joy to go deep with her, just what we needed during these idiotic fascistic times. ❤️‍🔥⚡️MENOPUNKS X LIDIA FOREVER WE❤️ U⚡️ MORE FROM LIDIA CHRONOLOGY OF WATER MOVIE THE BIG M CORPOREAL WRITING SUBSCRIBE ❤️‍🔥SUPPORT❤️‍🔥AMPLIFY ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ CREATED/DIRECTED/HOSTED BY: ⁠⁠ALICIA J. ROSE⁠⁠ DESIGN: ⁠⁠JEN SBRAGIA⁠⁠ DISTRO: ⁠⁠RUINOUS MEDIA⁠⁠ Theme Song: ⁠⁠PARTY WITCH⁠⁠ ❤️‍🔥GET ON THE LIST ❤️‍🔥 Chapters 00:00 Introduction and Connection 05:57 The Role of Women in Society and the Power of Storytelling 08:51 The Impact of Menopause and Hormonal Health 11:57 Chronology of Water: A Personal Journey 15:02 Reclaiming Voice and Identity 17:48 The Importance of Sharing Diverse Experiences 20:36 The Future of Women's Health and Empowerment 31:10 Women Empowering Each Other 31:48 The 95%: Hormonal Access and Awareness 34:12 Navigating Hormonal Therapy 37:15 The Power of Hormonal Optimization 39:17 Sharing Stories and Experiences 40:28 Self-Advocacy in Healthcare 42:20 Menopause: A Time of Power 45:06 Revolutionizing Perspectives on Aging 47:57 Building Community and Sharing Knowledge 49:19 The Big M: A Collective Experience 52:00 Diversity in Menopause Narratives 53:52 Liberation Through Storytelling 55:51 Rebranding Menopause 58:19 Empowerment and Activism in Menopause 59:18 The Impact of Menopause on Creativity 01:00:39 Amplifying Women's Stories 01:02:29 Reclaiming Worth Beyond Reproductive Value 01:04:04 Liberation from Menstruation 01:09:06 Building Community and Revolution 01:11:57 Envisioning a New World 01:17:19 Celebrating Community and Art 01:18:35 The Journey of Filmmaking and Adaptation 01:29:12 Empowering Women Through Hormonal Knowledge 01:32:17 Shifting Power Dynamics in Society 01:35:03 The Role of Mutual Aid and Community 01:37:19 Hope Amidst Destruction
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23 hours ago
1 hour 31 minutes

MENOPUNKS PODCAST ⚡️
Episode 8: REIGNITING CREATIVITY IN PERI/MENOPAUSE with Shannon Funchess of Light Asylum
In this episode Shannon Funchess, BIPOC Menopunk and fierce artist/activist behind brilliant darkwave synth icons  Light Asylum goes deep into myth busting the mysteries and misinformation that shroud menopause with host Alicia J. Rose. Their wide ranging chat goes from building community to counter the peri/menopause education desert, to confronting systemic medical neglect of BIPOCA women/AFAB, to learning how to cite quality of life to help access HRT. They also dive into Shannon's creative process with Light Asylum and discuss the power of reigniting creativity while combating the meno symptom minefield and ramping up the whisper network into a MOTHERF 🤘CKING GOTH SHRIEK ⭐️🖤 👻⚡️ We are huge fans of Shannon’s incredible voice and visionary art! So honored to welcome her into the Menopunks conversation!❤️‍🔥😍⚡️ MORE ABOUT LIGHT ASYLUM IG: https://www.instagram.com/light_asylum YOUTUBE: https://www.youtube.com/@LightAsylumOfficial ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ 🎬 @ajrhq ❤️‍🔥⚡️ ⚡️GET ON THE LIST: www.Menopunks.com⚡️ CREATED/HOSTED BY: ⁠⁠ALICIA J. ROSE⁠⁠ DESIGN: ⁠⁠JEN SBRAGIA⁠⁠ DISTRO: ⁠⁠RUINOUS MEDIA⁠⁠ Theme Song: ⁠⁠PARTY WITCH⁠⁠ Chapters 00:00 Introduction to Shannon Funches and Light Asylum 02:01 Navigating Menopause: A Shared Experience 06:05 The Impact of Medical Racism on Women's Health 09:57 Understanding Hormone Replacement Therapy (HRT) 16:04 The Historical Context of HRT and Women's Health 20:02 Creativity and Aging: Shannon's Artistic Journey 29:45 The Physical Toll of Menopause on Performance 35:31 Navigating Career Transitions and Creative Challenges 36:07 The Impact of Health on Creativity 38:29 Hormonal Health and Its Effects 41:19 Understanding Hormone Replacement Therapy 44:33 The Importance of Quality of Life in Healthcare 47:28 The Societal Implications of Hormonal Health 50:36 The Intersection of Gender, Health, and Politics 53:18 The Economic and Social Consequences of Healthcare Inequities 01:05:32 Healthcare and Control 01:07:13 Empowerment and Revolution 01:08:35 Cultural Shifts and Generational Change 01:10:42 Art as a Catalyst for Change 01:12:01 The Power of Community and Advocacy 01:14:55 Reclaiming Autonomy and Quality of Life 01:19:05 Intersectionality in Healthcare 01:21:43 The Future of Advocacy and Change 01:30:57 Navigating Menopause: A Personal Journey 01:33:49 Understanding Hormone Replacement Therapy (HRT) 01:36:55 Self-Titration and Personalization of HRT 01:40:11 The Importance of Finding the Right Provider 01:42:51 Quality of Life and Hormonal Optimization 01:45:54 Exploring Additional Treatments and Therapies 01:54:41 The Importance of Hormone Replacement Therapy 01:55:38 Real-Life Experiences with Hormone Therapy 01:56:56 Understanding Hormonal Symptoms 01:58:12 Misdiagnosis and Medical Misunderstandings 02:01:23 Medical Misogyny in Women's Health 02:03:25 The Need for Education in Menopause 02:06:35 The Role of Artists in Advocacy 02:10:05 Exploring Alternative Remedies 02:12:08 Aging Well and Hormonal Balance 02:14:10 Exploring Herbal Remedies and Generational Knowledge 02:15:13 Empowerment Through Knowledge and Advocacy 02:17:35 Future Aspirations and Activism 02:22:03 The Fight for Women's Health Awareness 02:28:58 Uncovering Historical Injustices in Women's Health
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1 week ago
1 hour 24 minutes

MENOPUNKS PODCAST ⚡️
Episode 7: BREAKING THROUGH THE GENX ADHD PERI/MENOPAUSE HELLSPIRAL with Andi Zeisler
⚡️DOES THE PATRIARCHY FEAR THE UNF*CKABLE CRONE? 🧙🏻🖕⚡️ On this weeks episode Host Alicia & Andi Zeisler - Bitch Media founder and Senior Culture Writer Salon.com - have a rollicking conversation about the state of being a neurodivergent peri/menopausal woman in 2025. They dive into how the patriarchy’s fear of women aging into their power has been fueling criminal systemic disempowerment, how the ADHD peri-meno brain drain is REAL, and how reclaiming/restoring gender affirming hormonal health care FOR ALL HUMANS MUST be GENX’s legacy. ⁠MORE FROM ANDI ZEISLER⁠ ⁠⚡️SUBSCRIBE ❤️‍🔥SHARE❤️‍🔥AMPLIFY ⚡️ ⁠ ⚡️ ⁠MENOPUNKS ON YOUTUBE⁠⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS⚡️ ⚡️GET ON THE LIST: ⁠www.menopunks.com⁠⚡️ CREATED/HOSTED BY: ⁠ALICIA J. ROSE⁠ DESIGN: ⁠JEN SBRAGIA⁠ DISTRO: ⁠RUINOUS MEDIA⁠ Theme Song: ⁠PARTY WITCH⁠ ⚡️❤️‍🔥⚡️❤️‍🔥⚡️🤘⚡️❤️‍🔥⚡️❤️‍🔥⚡️ Chapters 00:00 Introduction and Background 01:57 Exploring Gen X Women's Mental Health 05:43 The Impact of Hormones on Brain Health 09:53 Navigating Hormone Replacement Therapy 13:51 Coping with Aging and Mental Health 17:52 The Future of Hormonal Care for Women 22:01 Embracing the Present: Women Thriving in Midlife 26:42 The Structural Inequalities: Women and Mental Load 33:46 The Women's Health Initiative: A Turning Point in Women's Health 38:58 The Backlash: Hormone Therapy and the War on Women 47:43 The Generational Impact: Boomers, Gen X, and Hormonal Health 50:45 The Cultural Perception of Aging Women 53:52 The Impact of Misinformation on Women's Health 56:50 The Need for Knowledge and Self-Advocacy 59:44 Pop Culture's Role in Women's Health Awareness 01:02:31 The Hormonal Journey and Future Perspectives
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3 weeks ago
1 hour 17 minutes

MENOPUNKS PODCAST ⚡️
HARNESSING MENOPUNK POWER TO EXPOSE THE LIES IN WOMEN'S HEALTH with Corin Tucker and Nikki Kuehl NP
⚡️WILL GENX MENOPUNKS LEAD THE WAY TO A HORMONAL REVOLUTION?⚡️ In this episode Alicia, Corin Tucker of Sleater-Kinney and menopause specialist Nikki Kuehl NP deep dive into myth busting the dangerous lies about HRT and women’s health. They get into the importance of having the energy and creativity to maintain quality of life, using our platforms to amplify activism through pop culture, and how Corin’s early 90’s Riot Grrrl origins helped her carve a feminist life path through music. Corin is a HUGE inspiration to Menopunks worldwide and is also a core participant in the Menopunks Documentary. We ❤️‍🔥 you Corin! More info: Corin Tucker Nikki Kuehl, NP Alicia J. Rose LISTEN ❤️‍🔥SUBSCRIBE❤️‍🔥AMPLIFY ❤️‍🔥 FUNDRAISING NOW❤️‍🔥 ⚡️GET ON THE LIST: www.menopunks.com ⚡️ ⚡️MENOPUNKS IS A MYTH SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ ⚡️Created by Alicia J. Rose⚡️ ⚡️DISTRO: Ruinous Media ⚡️ ⚡️ Show Card Design Jen Sbragia ⚡️ ⚡️Show theme "Fall In Line" by Party Witch⚡️ Chapters 00:00 Welcome to Menopunk: A Conversation Begins 06:33 Introducing the Guests: Corin Tucker and Nikki Kiel 08:55 The Impact of Misinformation on Women's Health 12:28 The Golden Girls and the Women's Health Initiative 16:29 Art as a Catalyst for Change 25:29 Reclaiming Power: The Role of Women in Society 31:53 Breaking the Taboo: Menopause Conversations 32:40 Navigating Menopause: Options and Activism 34:26 The Role of Lifestyle in Menopause Management 36:13 Sleep and Its Impact on Menopause 37:50 Personal Journey: Breast Cancer and Early Menopause 39:46 Hormone Replacement Therapy: A Personal Decision 41:40 Understanding Hormone Types and Their Effects 44:39 The Challenges of Medical Guidelines and Training 45:55 Addressing Risks and Misconceptions in HRT 48:28 The Evolution of Hormonal Treatments 51:35 Contraindications and Considerations for HRT 54:30 Individualized Care: Finding the Right Hormonal Balance 56:54 The Broader Conversation: Gender and Health Care 57:48 The Cruelty of Denying Hormones 59:25 Trans Rights and Political Propaganda 01:00:21 The Historical Context of Trans Identity 01:01:11 Punk as a Form of Defiance 01:03:05 Empowering the Next Generation of Artists 01:05:06 The Role of Music in Political Activism 01:07:15 Mobilizing for Change: Menopunkapalooza 01:08:54 The White Male Death Rattle and Future Generations 01:11:08 Taking Action: Getting Out the Vote 01:13:02 Closing Thoughts and Future Conversations C 2025 MENOPUNKS LLC, ALL RIGHTS RESERVED
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4 weeks ago
1 hour 24 minutes

MENOPUNKS PODCAST ⚡️
CALLING BULLSH*T ON THE GENDER & HORMONE BINARY with Gilly Ann Hanner
In this episode, Alicia chats with dear friend and early 90's punk legend Gilly Ann Hanner of Calamity Jane. They dive into everything from peri/menopausal chaos to standing up for the rights of the trans community, to that time Calamity Jane opened for Nirvana in Argentina and wound up imploding as a band immediately after. They reminisce about being punk firestarters in the early 90's, the not-so-glorious misogyny that came with it, and why women in music deserve way more than mansplaining over effects pedals at Guitar Center. They also take aim at the wild world of women’s health misinformation, the deeply unfair gender/hormone binary, and the bullshit HRT scandal that is still ruining women's lives on the daily - because half the population hits menopause and the medical establishment is still working from a playbook that needs to get up to speed RIGHT F*CKING NOW. So many laughs, truth bombs, and at least one moment where you say, “Wait—why the f*ck didn’t anybody tell me that about perimenopause?” Gilly and Alicia break down the power of building a Menopunks community, the magic of women supporting women, and the absolute necessity of demanding better—preferably while starting a band in your 50's or asking your doctor for HRT. Tune in, buckle up, and embrace the chaos. Menopause has never sounded so good. 🎸🔥 MORE FROM GILLY MORE FROM ALICIA GET ON THE LIST: https://www.menopunks.com FUNDRAISING NOW PLEASE CONSIDER MAKING A TAX DEDUCTIBLE DONATION: http://fundraiser.support/menopunks.com THEME SONG BY PARTY WITCH DISTRIBUTION: RUINOUS MEDIA Chapters 00:00 Introduction to Menopunks Podcast 02:55 Exploring the Menopunks Documentary 05:49 The Impact of Music and Community 08:52 Health Challenges and Hormone Replacement Therapy 11:46 Misinformation and the Medical Community 14:45 The Journey of Creating Menopunks 17:42 The Power of Hormonal Optimization 20:35 The Evolution of the Menopunks Concept 23:34 Community Engagement and Movement Building 26:34 Navigating Modern Challenges and Misinformation 30:18 The Rise of Menopunks 34:16 Empowerment Through Information 36:22 Bodily Autonomy and Civil Rights 37:44 Punk Roots and Feminism 45:45 The Journey of Calamity Jane 51:57 Facing Misogyny in Music 57:47 Creating Community and Connection 58:14 The Power of Community in Music 59:39 Menopunks: A Celebration of Connection 01:01:02 Rediscovering Identity and Power in Midlife 01:02:59 The Impact of Hormonal Changes on Women 01:04:53 Reclaiming Agency and Power 01:08:14 Navigating Hormone Therapy and Self-Discovery 01:11:16 The Role of Hormones in Personal Transformation 01:14:46 Building a Supportive Community 01:17:29 Empowering Women and the Fight for Equality 01:22:40 Optimism in the Face of Adversity
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1 month ago
1 hour 26 minutes

MENOPUNKS PODCAST ⚡️
F*CKING CANCER BACK WITH HRT with Nikki Kuehl NP/Menopause Specialist
⚡️In this fun and fierce episode Alicia gets into it with triple positive breast cancer survior/HRT advocate Nikki Kuehl NP, busting through the nightmare of hormonal health and the patriarchal trash heap that’s shaped women’s medical narratives for decades. Nikki reveals her own story—surviving breast cancer, crash-landing into menopause, and realizing just how little real information women - and medical practitioners - are provided while being expected to politely endure the hellspiral. Together they rip into the infamous Women’s Health Initiative study—the one that slammed the brakes on HRT access for an entire generation—and unpack how fear, misinformation, and outdated science still warp the conversation. They reclaim the truth: hormones aren’t a luxury; they’re a quality-of-life lifeline. And women deserve to understand their options, not tiptoe through a minefield of myths. They dive into the messy politics of hormone therapy, the pros and cons of patch vs. pill, and the absolute necessity of women being fully educated and empowered in their choices so they can make positive change in themselves and the world. They imagine a full-on MENOPUNKS revolution where women refuse silence, demand better care, and take back control of their bodies, their health, and their stories.⚡️ ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING FEMALE DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ GET ON THE LIST: ⁠⁠⁠https://www.menopunks.com⁠⁠⁠ ⚡️CREATED/HOSTED BY ALICIA J. ROSE ⚡️ ⚡️GRAPHIC DESIGN: JEN SBRAGIA⚡️ ⚡️THEME SONG: ⁠PARTY WITCH⁠⚡️ Distro: ⁠RUINOUS MEDIA⁠ Chapters 00:00 Introduction to Menopause and Hormone Therapy 03:00 The Impact of the Patriarchy on Women's Health 05:59 Nikki's Personal Journey with Breast Cancer and Menopause 08:55 The Education Gap in Hormone Therapy 12:01 Rage Against Misinformation in Women's Health 14:56 Navigating Hormone Therapy After Cancer 17:52 The Evolution of Hormone Therapy and Women's Health 20:47 The Role of Research in Understanding HRT Risks 22:53 The Golden Girls and Hormone Replacement Therapy 24:35 The Shift in Women's Health Perspectives 26:38 The Controversial WHI Study and Its Impact 29:28 The Fallout of HRT Miscommunication 31:14 The Consequences of Hormonal Deficiency 34:19 The Role of HRT in Women's Health 37:39 Inflammation and Its Effects on Women 40:39 Sugar, Insulin Resistance, and Hormonal Changes 43:44 Mirena IUD and Hormone Replacement Therapy 46:18 Navigating Menopause Conversations with Healthcare Providers 49:19 Hormone Replacement Therapy: Pills vs. Patches 56:29 Understanding Dosage and Effectiveness of HRT 01:00:44 The Gender Disparity in Hormone Therapy Access 01:05:52 Informed Decision Making in Hormone Therapy 01:07:33 Empowerment Through Knowledge and Choice 01:10:46 The Impact of Hormonal Optimization 01:12:05 Menopunkapalooza: A Celebration of Change 01:18:27 Reclaiming Identity Through Music 01:24:50 The Future of Women and Hormonal Health
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1 month ago
1 hour 31 minutes

MENOPUNKS PODCAST ⚡️
THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia
In this episode pals Alicia J. Rose, Rachel Blumberg (Califone/Field Drums/Arch Cape) and Jen Sbragia (The Softies/All Girl Summer Fun Band) take an unfiltered deep dive into their creative quality of life before and after HRT and how they're inspired to spark change through a hormonal revolution. Three lifelong creative polymaths fully optimized with zero f🤘cks left to give get real about outdated medical gatekeeping, dangerous misinformation, why society freaks out over aging women, how men get their hormones handed to them like party favors, and what it means to reclaim our energy at a time in life when we’re expected to shrink or disappear - owning the power that has the potential to transform not only our bodies - but the world around us. 🤘 ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING FEMALE DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ GET ON THE LIST: ⁠⁠https://www.menopunks.com⁠⁠ ⚡️CREATED/HOSTED BY ALICIA J. ROSE ⚡️ ⚡️GRAPHIC DESIGN: JEN SBRAGIA⚡️ ⚡️THEME SONG: PARTY WITCH⚡️ Distro: ⁠RUINOUS MEDIA⁠ Chapters 00:00 Introduction to Menopunks and Hormonal Optimization 02:07 Personal Stories of Hormonal Journeys 04:28 Navigating Perimenopause and Menopause 09:54 The Impact of Hormones on Creativity 15:21 Empowerment Through Hormonal Therapy 20:50 Societal Views on Aging and Hormones 27:40 Breaking the Stigma Around Hormonal Treatment 30:35 Navigating Hormone Therapy Decisions 34:38 The Importance of Hormonal Balance 36:46 Empowering the Next Generation 39:35 Revolutionizing Perspectives on Gender and Identity 45:35 Building a Better Future Together 53:56 The Birth of Ms. Magazine and Feminism's Reflection 58:22 Community and Art as a Catalyst for Change 01:01:41 Music as Self-Care and Empowerment 01:06:17 Redefining Relationships and Self-Love 01:09:01 Witchcraft, Intuition, and Feminism 01:15:55 Empowerment Through Knowledge and Community 01:18:01 The Call for a Menopunk Revolution
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1 month ago
1 hour 20 minutes

MENOPUNKS PODCAST ⚡️
REVOLUTION NOW MENOPUNNNK STYLE with Allison Wolfe of Bratmobile and Nikki Kuehl NP
⚡️IS IT TIME FOR A HORMONAL REVOLUTION MENOPUNNNK STYLE?⚡️ In this episode host Alicia J. Rose dives into a wildly informative conversation with the ever delightful Allison Wolfe of Riot GRRRL legends Bratmobile, plus a special pop-in by menopause specialist and HRT/meno/cancer advocate Nikki Kuehl NP. We get into the origins of Riot Grrrl and Bratmobile, doing the splits at 50, Allison’s own HRT journey - including a live testosterone sampling - and how hormonally optimizing GENX could change the world! ⚡️SUBSCRIBE NOW ⚡️ ⚡️DISTRIBUTED BY RUINOUS MEDIA ⚡️ ⚡️❤️‍🔥 MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️ ⚡️GET ON THE MENOPUNKS LIST & SUPPORT ⚡️ ⚡️Allison Wolfe⚡️ ⚡️BRATMOBILE ⚡️ ⚡️NIKKI KUEHL NP/BONFIRE WELLNESS ⚡️ Long description: In this episode of the Menopunks podcast, host Alicia J. Rose welcomes musician Allison Wolfe to discuss her journey in the music industry, the impact of the Riot Grrrl movement, and the challenges of navigating midlife and menopause. Joined by nurse practitioner Nikki Kuehl they explore the importance of hormone therapy, women's health advocacy, and the evolving landscape of creativity in midlife. The conversation highlights the significance of friendship, collaboration, and the need for proper healthcare for women as they transition into this new phase of life. In this engaging conversation, the speakers delve into the complexities of hormone therapy, discussing the importance of understanding hormone levels, the role of progesterone and testosterone, and the impact of these hormones on women's health. They share personal stories, including experiences with cancer and hormone therapy, and explore innovative treatments like 'scream cream.' The discussion emphasizes the need for women to advocate for their health and the potential societal benefits of hormonal optimization. Chapters 00:00 Introduction to Metapunks Podcast and Guests 02:46 Allison Wolfe: Musical Journey and Influences 05:58 The Riot Grrrl Movement and Its Impact 08:51 Songwriting Process and Band Dynamics 12:03 Memories of Early Performances and Festivals 14:52 The Role of Community in Music 17:44 Empowerment Through Music and Feminism 20:55 Transitioning to Midlife and Menopause 23:55 Introducing Nikki: A Nurse Practitioner Perspective 28:30 Navigating Menopause: Personal Experiences and Challenges 36:37 Hormone Replacement Therapy: A Journey to Relief 45:14 Understanding Hormone Therapy: Dosage and Effectiveness 55:31 Navigating Hormone Adjustments 56:39 Understanding Hormone Levels 01:00:04 The Role of Progesterone 01:01:38 Exploring Testosterone Options 01:04:07 The Controversy of Testosterone Prescriptions 01:05:42 Scream Cream: A New Frontier 01:11:35 Exploring Scream Cream and Women's Sexual Health 01:14:31 The Impact of Hormone Therapy on Well-being 01:18:25 Navigating Hormone Therapy and Cancer Risks 01:23:29 Revolutionizing Women's Healthcare and Hormonal Optimization 01:27:24 Empowering Women Through Hormonal Awareness
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1 month ago
1 hour 31 minutes

MENOPUNKS PODCAST ⚡️
HORMONALLY RADICALIZED & READY TO RUMBLE with Dr. Aoife O’Sullivan, Menopause Specialist
Peri/menopause with a side of punk. Filmmaker Alicia J. Rose teams up with Dr. Aoife O’Sullivan to rip the hush-hush label off menopause and perimenopause — the wild hormonal ride that half the population endures but few discuss honestly. Aoife shares how her own hormonal crash turned her from a by-the-book doctor into a passionate women’s health advocate. Together, she and Alicia call out medical gaslighting, untangle the fallout from the Women’s Health Initiative, and torch the fear-mongering myths around hormone therapy. They also take on the cultural cringe around aging, the patriarchy baked into modern medicine, and the rise of Menopunks— a rebellious movement urging women to reclaim their health, their voices, and their power. Funny, frank, and fiercely human, this conversation isn’t just about hormones — it’s about starting a revolution. Menopunks Dr. Aoife O’Sullivan The Dusty Muffins Podcast
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2 months ago
1 hour 32 minutes

MENOPUNKS PODCAST ⚡️
Introducing!............MENOPUNKS PODCAST
I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the energy to start a revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s balls fell off by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal castration. And perimenopause? She’s the chaotic, b*tchy opening act that none of us can escape. The worst part? We’re seeking help from a medical system that keeps spreading the lie that hormone replacement therapy causes breast cancer — misinformation that’s been harming women’s health since 2002. That’s why I’m making MENOPUNKS — a feature documentary and podcast about menopause, perimenopause, quality of life and the creative process. It’s time to set the record straight about HRT, and give people the tools to advocate for their bodies, their energy, and their sanity. Because women can’t do good if they don’t feel good. Because gender-affirming care is a human right. And because it’s way past time to reclaim our health and raise some hell — as MENOPUNKS. So join me as I pull back the curtain on the filmmaking journey, swap stories with incredible musicians, artists, and menopause experts, and expose one of the biggest medical cover-ups in modern history. Are you a MENOPUNK? LFG⚡️ MENOPUNKS
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2 months ago
1 minute

MENOPUNKS PODCAST ⚡️
I’m filmmaker and musician Alicia J. Rose, and I want to empower women with the motherf$#@!% energy to start a revolution. By 2030, one billion women will be in menopause. One. Billion. Imagine if every man’s testosterone flatlined by 50 — you think the world would stay quiet about that? Welcome to menopause: complete hormonal upheaval. And perimenopause? She’s the chaotic, b*tchy, opening act that none of us can escape. The worst part? We’re turning to a medical system that keeps spreading the lie that hormone replacement therapy causes breast cancer — misinformation that’s been harming women’s health since 2002. That’s why I’m making MENOPUNKS — a feature documentary and podcast about menopause, perimenopause, quality of life and the creative process. It’s time to torch the misinformation, set the record straight about HRT, and give people the tools to advocate for their bodies, their energy, and their sanity. Because women can’t do good if they don’t feel good. Because gender-affirming care is a human right. And because it’s way past time for MENOPUNKS to to start a revolution. So join me as I pull back the curtain on the filmmaking journey, swap stories with incredible musicians, artists, and menopause experts, and expose one of the biggest medical cover-ups in modern history. ⚡️LFG⚡️ GET ON THE LIST: MENOPUNKS.COM