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Men's ADHD Support Group
Marc Almodovar and Shane Thrapp
55 episodes
3 days ago
Send us a text Join Shane Thrapp, Operations Director for the Men's ADHD Support Group, as he hosts Cameron Gott, Executive ADHD coach and coach trainer, for a deep dive into the biggest ADHD management mistakes and what actually works. In this session, you'll discover why community support is crucial for ADHD success, how diagnosis timing impacts your journey, and practical strategies for balancing self-compassion with personal accountability. Cameron shares real solutions for managing relat...
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Mental Health
Education,
Business,
Non-Profit,
How To,
Health & Fitness
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All content for Men's ADHD Support Group is the property of Marc Almodovar and Shane Thrapp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Join Shane Thrapp, Operations Director for the Men's ADHD Support Group, as he hosts Cameron Gott, Executive ADHD coach and coach trainer, for a deep dive into the biggest ADHD management mistakes and what actually works. In this session, you'll discover why community support is crucial for ADHD success, how diagnosis timing impacts your journey, and practical strategies for balancing self-compassion with personal accountability. Cameron shares real solutions for managing relat...
Show more...
Mental Health
Education,
Business,
Non-Profit,
How To,
Health & Fitness
Episodes (20/55)
Men's ADHD Support Group
Five Early Missteps in ADHD Management Featuring Cameron Gott
Send us a text Join Shane Thrapp, Operations Director for the Men's ADHD Support Group, as he hosts Cameron Gott, Executive ADHD coach and coach trainer, for a deep dive into the biggest ADHD management mistakes and what actually works. In this session, you'll discover why community support is crucial for ADHD success, how diagnosis timing impacts your journey, and practical strategies for balancing self-compassion with personal accountability. Cameron shares real solutions for managing relat...
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2 months ago
1 hour 17 minutes

Men's ADHD Support Group
Become Unstoppable Saying No to RSD, Featuring Dr. Tamara Rosier
Send us a text In this session, Shane Thrapp of the Men’s ADHD Support Group is joined by Dr. Tamara Rosier, ADHD coach, founder of the ADHD Center of West Michigan, and bestselling author of Your Brain Is Not Broken and You, Me, and Our ADHD Family. Together, they dive deep into Rejection Sensitivity Dysphoria (RSD)—what it is, how it impacts people with ADHD, and how to stop it from running your life. Dr. Rosier introduces the concepts of survival thinking (where RSD thrives) vs. transfor...
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2 months ago
1 hour 12 minutes

Men's ADHD Support Group
Finding Success Your Way With ADHD, Featuring Ryan Mayer
Send us a text Join Marc Almodovar, Founder of the Men's ADHD Support Group for a special session featuring Ryan Mayer, a certified ADHD coach, international speaker, and neuro-inclusion consultant. Discover the importance of finding success with your ADHD brain through personalized strategies and practical tips. Ryan shares his journey and expertise on overcoming the conventional approaches and embracing unique ways that work best for you. This session has an amazing message, and Marc and Ry...
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2 months ago
1 hour 38 minutes

Men's ADHD Support Group
Friendship Skills For Neurodivergent Adults Featuring Caroline Maguire
Send us a text In this episode of the Men's ADHD Support Group webinar series, join Shane Thrapp and our amazing guest as we discuss the challenge of making friends as adults with ADHD. Featuring Caroline Maguire, author and friendship expert, the discussion covers why forming meaningful relationships can be difficult and provides practical, easy-to-use solutions. Caroline shares her insights on adult friendships, the importance of authenticity, and the strategies for building and nurturing c...
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2 months ago
1 hour 18 minutes

Men's ADHD Support Group
The Unequal Load in ADHD Partnerships with Dusty Chipura
Send us a text Navigating relationships is already challenging—but when ADHD gets added to the mix, emotional labor, communication breakdowns, and resentment can quietly build up over time. In this session, we are joined by Dusty Chipura—Master-Certified ADHD Coach and doula—to explore the unequal domestic load in ADHD partnerships. Dusty shares insights on why "trying harder" doesn't always fix relationship struggles, the role of gender dynamics, how emotional labor shows up, and practical t...
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3 months ago
1 hour 13 minutes

Men's ADHD Support Group
ADHD & Sex with Cate Osborn AKA Catieosaurus
Send us a text Sex and intimacy are already complex topics, but when you add ADHD into the mix, things get even trickier. Executive dysfunction, rejection sensitivity, sensory issues, and communication struggles can all play a role in how we experience intimacy and relationships. In this session, Shane Thrapp is joined by Cate Osborn (aka Catieosaurus)—certified sex educator, advocate, and author—to break down ADHD and its impact on sex, relationships, and intimacy. She shares insights on na...
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7 months ago
1 hour 20 minutes

Men's ADHD Support Group
Lisa Rabinowitz - Communication and Relationships
Send us a text Join Shane Thrapp of the Men's ADHD Support Group in a session with Lisa Rabinowitz, a certified Gottman Impact couples therapist. Lisa discusses the unique challenges faced by men with ADHD in relationships and offers strategies for better communication and understanding. With over 30 years of experience, she shares her insights on managing ADHD within couples, the importance of creating a dedicated communication space, and the significance of understanding each other's love l...
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8 months ago
1 hour 14 minutes

Men's ADHD Support Group
Breaking the Stigma Around ADHD with Dr. Kojo Sarfo
Send us a text In this episode of the Men’s ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his experiences, from publishing his self-help book to navigating social media as a mental health professional, and underscores the impact of mindset and co...
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9 months ago
44 minutes

Men's ADHD Support Group
Alan P. Brown's 5 Mindset Shifts For More Doing and Less Stressing
Send us a text Join our host Shane Thrapp, Operations Director for the Men's ADHD Support Group, and Alan P. Brown of ADDCrusher as they talk about effective strategies for managing ADHD. Alan shares his insights on focusing on practical and science-based approaches around productivity. They discuss topics such as energy management, the importance of mindset shifts, handling negative self-talk, and ways to stay motivated with mundane tasks. Additionally, they respond to audience questions on ...
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1 year ago
1 hour 18 minutes

Men's ADHD Support Group
ADHD Parenting Featuring Mike McLeod of GrowNow ADHD
Send us a text In this episode of the Men's ADHD Support Group podcast, we are doing a cross-over event for the ADHD Parents Support Group! Our host Shane Thrapp talks with Michael McLeod, the founder of GrowNow ADHD Coaching and Co-Host of the ADHD Parenting Podcast featuring ADHD Dude Ryan Wexelblatt. They discuss Michael's journey into ADHD coaching, the importance of executive function skills for those with ADHD, effective treatments for ADHD, and the impact of screens on childre...
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1 year ago
56 minutes

Men's ADHD Support Group
William Curb of Hacking Your ADHD - Celebrating 200 Episodes!
Send us a text Welcome to the Men's ADHD Support Group Podcast! I’m Shane Thrapp, and today we’re joined by William Curb, host of Hacking Your ADHD, as he celebrates his 200th episode. We talk about how William started the podcast, the challenges of staying consistent with ADHD, and how podcasting helped him manage his own symptoms. We also cover common ADHD myths, like the stereotype of laziness, and how body doubling and other hacks can really make a difference. Plus, William shares his th...
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1 year ago
54 minutes

Men's ADHD Support Group
ADHD, Dad’s and Divorce with David Pisarra Esq of Dad’s Law School
Send us a text Shane Thrapp, Operations Director of the Men's ADHD Support Group, is joined by David Pisarra Esq., chief evangelist at Dad's Law School. In this episode we discuss the challenges and strategies for men, particularly those with ADHD, facing divorce and custody battles. David shares his extensive experience in family law and offers practical advice on navigating the legal system, the importance of therapy, and how to document parenting efforts. In this episode we work to emphasi...
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1 year ago
55 minutes

Men's ADHD Support Group
Relationships and Communication - Dave O'Dwyer & Laura Seed
Send us a text In this Men's ADHD Support Group podcast episode, David O'Dwyer, aka the Spiritual Gentleman, and his partner Laura Seed share their journey navigating relationships with ADHD. With host Shane Thrapp, they discuss essential strategies for managing ADHD within relationships, understanding emotional dysregulation, and building strong, supportive partnerships. Listen in for actionable tips, heartfelt advice, and insightful dialogue on fostering better communication and personal gr...
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1 year ago
1 hour 54 minutes

Men's ADHD Support Group
Father's Day Episode! ADHD and Fatherhood featuring Brendan Mahan
Send us a text In this special Father's Day episode of the Men's ADHD Support Group podcast, Founder and President, Marc Almodovar hosts an engaging discussion on fatherhood and ADHD. Featuring insights from Brendan Mahan of ADHD Essentials and Shane Thrapp of Creating Order From Chaos, our conversation dives into the challenges and nuances of being an ADHD dad, effective communication strategies with partners, families, and friends, managing emotional dysregulation, and maintaining a healthy...
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1 year ago
1 hour 3 minutes

Men's ADHD Support Group
Dr. Carolyn Lentzch-Parcells on ADHD and Medications, What They Do, and Do Not Do.
Send us a text What's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops some serious knowledge bombs and shares her experience as a board-certified pediatrician specializing in ADHD. Trust me, you don't want to miss this one! We even had a heartwarming moment...
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1 year ago
1 hour 40 minutes

Men's ADHD Support Group
The Hispanic Experience with ADHD
Send us a text In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness about the condition within Hispanic communities. The conversation touches on the lack of understanding and acceptance of ADHD, the im...
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1 year ago
46 minutes

Men's ADHD Support Group
ADHD, Authenticity, and the Black Experience
Send us a text Shane Thrapp, Operations Director for the Men’s ADHD Support Group, is joined by Kristian Moton and Jonathan Greer to discuss their journeys and experiences living with ADHD as black men. They talk openly about the challenges of getting diagnosed and finding proper treatment, the stigma surrounding mental health in minority communities, learning coping strategies and advocacy, and the importance of spaces where people of color feel safe, understood, and empowered in managing th...
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1 year ago
1 hour 17 minutes

Men's ADHD Support Group
Queer, Black and ADHD - Kristian Moton's Empowering Story
Send us a text Marc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership role with the Men's ADHD Support Group. They also discuss volunteer initiatives Kristian spearheads for the organization. He explains what draws him to service, how supporters can get i...
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1 year ago
41 minutes

Men's ADHD Support Group
Brendan Mahan on Goal-Setting and the Wall of Awful™
Send us a text Internationally renowned ADHD expert Brendan Mahan, M.Ed., MS., takes center stage to present this exclusive goal-setting workshop hosted by Shane Thrapp and the Men's ADHD Support Group! As host of the ADHD Essentials Podcast and a thought leader on ADHD, executive function, anxiety, and neurodiverse parenting, Brendan leverages decades of wisdom to equip you with powerful frameworks, including: ● Strategies to overcome productivity barriers - like the Wall of Awful™ ● A step-...
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1 year ago
1 hour 15 minutes

Men's ADHD Support Group
Dr. William Dodson on Navigating the ADHD System
Send us a text We welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively. Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems. We'll explore an ADHD Owner's Manual concept to discover what helps each of us manage our ADHD and help us with emotional dysregulation and rejection sensitivity. Tune in as we pick D...
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1 year ago
1 hour 2 minutes

Men's ADHD Support Group
Send us a text Join Shane Thrapp, Operations Director for the Men's ADHD Support Group, as he hosts Cameron Gott, Executive ADHD coach and coach trainer, for a deep dive into the biggest ADHD management mistakes and what actually works. In this session, you'll discover why community support is crucial for ADHD success, how diagnosis timing impacts your journey, and practical strategies for balancing self-compassion with personal accountability. Cameron shares real solutions for managing relat...