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Mental Health Mindfulness with AbFabNerd
AbFabNerd
8 episodes
1 week ago
This Full Moon Lunar Eclipse in Virgo has been nothing short of transformational. It’s a mirror showing me where I still hold guilt, where shame still whispers, and where I’m finally ready to let it all go. During this eclipse season, I’ve been gifted countless opportunities to re-evaluate the choices I make and the energy I share. I’ve been reminded that I hold all the power in my body, my boundaries, and my becoming. For years, I let guilt and shame shape how I saw myself. Religion once tau...
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Mental Health
Health & Fitness
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This Full Moon Lunar Eclipse in Virgo has been nothing short of transformational. It’s a mirror showing me where I still hold guilt, where shame still whispers, and where I’m finally ready to let it all go. During this eclipse season, I’ve been gifted countless opportunities to re-evaluate the choices I make and the energy I share. I’ve been reminded that I hold all the power in my body, my boundaries, and my becoming. For years, I let guilt and shame shape how I saw myself. Religion once tau...
Show more...
Mental Health
Health & Fitness
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On Guilt and Shame — Eclipse Season
Mental Health Mindfulness with AbFabNerd
13 minutes
1 week ago
On Guilt and Shame — Eclipse Season
This Full Moon Lunar Eclipse in Virgo has been nothing short of transformational. It’s a mirror showing me where I still hold guilt, where shame still whispers, and where I’m finally ready to let it all go. During this eclipse season, I’ve been gifted countless opportunities to re-evaluate the choices I make and the energy I share. I’ve been reminded that I hold all the power in my body, my boundaries, and my becoming. For years, I let guilt and shame shape how I saw myself. Religion once tau...
Mental Health Mindfulness with AbFabNerd
This Full Moon Lunar Eclipse in Virgo has been nothing short of transformational. It’s a mirror showing me where I still hold guilt, where shame still whispers, and where I’m finally ready to let it all go. During this eclipse season, I’ve been gifted countless opportunities to re-evaluate the choices I make and the energy I share. I’ve been reminded that I hold all the power in my body, my boundaries, and my becoming. For years, I let guilt and shame shape how I saw myself. Religion once tau...