We want to make mental health care clear, helpful and maybe even fun! We talk with Therapists, but this is not therapy! This is general information and ideas to help you pursue your own journey of wellness. To start off, let's talk about what counseling is, and why we bother seeing a therapist.

There is so much pressure wrapped up in getting each other the perfect gift! Every store, every toy company, every jeweler has their opinion on the matter... But what actually makes a good gift? Step away from the commercials, and let's discuss...

We're asking the big question: Is Santa Real?? This is for all the parents wondering whether it's healthy or not to talk about Santa. We're talking about the deeper meanings and the different ways to frame the conversation.