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Messy Can't Stop Her
Judith Kambia Obatusa (JKO)
163 episodes
2 days ago
Send JKO a Text Message Many women in toxic relationships endure a pattern of weaponized silence that harms them. JKO discusses the difference between healthy cooling-off and punitive silence, what it does to your body, soul, and spirit, and five things you can do to get the better of weaponized silence. The January 1 episode had a glitch that made many listeners not see it, so am releasing both episodes back-to-back. Please listen to S10E01, A Pinpoint of Light, with this one. Nu...
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Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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Send JKO a Text Message Many women in toxic relationships endure a pattern of weaponized silence that harms them. JKO discusses the difference between healthy cooling-off and punitive silence, what it does to your body, soul, and spirit, and five things you can do to get the better of weaponized silence. The January 1 episode had a glitch that made many listeners not see it, so am releasing both episodes back-to-back. Please listen to S10E01, A Pinpoint of Light, with this one. Nu...
Show more...
Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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Breaking Free from Shame in Life’s Trenches
Messy Can't Stop Her
22 minutes
2 months ago
Breaking Free from Shame in Life’s Trenches
Send JKO a Text Message Shame is one of life’s most painful and powerful emotions and it can destroy us if we allow it. In this episode, we explore how shame takes root, how it hides in our stories, why it silences us, and how we can break free from it. Nuggets of wisdom in this episode The effect of shame How shame attacks our identity and silences our potential How to counter shame’s lies The kryptonite that weakens shame Key Scriptures: Genesis 3, Isaiah 54:4, Romans 10:11 References Why G...
Messy Can't Stop Her
Send JKO a Text Message Many women in toxic relationships endure a pattern of weaponized silence that harms them. JKO discusses the difference between healthy cooling-off and punitive silence, what it does to your body, soul, and spirit, and five things you can do to get the better of weaponized silence. The January 1 episode had a glitch that made many listeners not see it, so am releasing both episodes back-to-back. Please listen to S10E01, A Pinpoint of Light, with this one. Nu...