In this episode, Metabolic Balance practitioner Tammy Footit shares her personal and professional journey with the program. Initially unsure about working in the weight loss space, Tammy was inspired by a colleague’s transformation and decided to try the program herself during the COVID-19 lockdown. What followed was a shift in both her health and her clinical focus. Tammy explains how Metabolic Balance is not a diet it’s a structured, science-informed program that uses whole food and person...
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In this episode, Metabolic Balance practitioner Tammy Footit shares her personal and professional journey with the program. Initially unsure about working in the weight loss space, Tammy was inspired by a colleague’s transformation and decided to try the program herself during the COVID-19 lockdown. What followed was a shift in both her health and her clinical focus. Tammy explains how Metabolic Balance is not a diet it’s a structured, science-informed program that uses whole food and person...
Expert Panel on Depression and Anxiety | How Eating Affects Your Mental Health
Metabolic Balance Stories
11 minutes
2 weeks ago
Expert Panel on Depression and Anxiety | How Eating Affects Your Mental Health
In this episode, Metabolic Balance practitioners discuss how personalised nutrition may support clients navigating depression, anxiety, and low mood. With so many people feeling emotionally flat or chronically depleted, the panel explores how stabilising blood sugar, improving nutrient absorption, and removing inflammatory eating patterns may support both mental and emotional wellbeing. Through real client stories, the episode highlights how tailored plans based on individual blood values ma...
Metabolic Balance Stories
In this episode, Metabolic Balance practitioner Tammy Footit shares her personal and professional journey with the program. Initially unsure about working in the weight loss space, Tammy was inspired by a colleague’s transformation and decided to try the program herself during the COVID-19 lockdown. What followed was a shift in both her health and her clinical focus. Tammy explains how Metabolic Balance is not a diet it’s a structured, science-informed program that uses whole food and person...
