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Metabolic Mastery
KORR Medical Technologies
36 episodes
1 day ago
Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)
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Nutrition
Health & Fitness
RSS
All content for Metabolic Mastery is the property of KORR Medical Technologies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)
Show more...
Nutrition
Health & Fitness
Episodes (20/36)
Metabolic Mastery
Ep. 36 - Biomarkers 101: Turning Health Data Into Better Decisions
6 days ago
42 minutes 6 seconds

Metabolic Mastery
Ep. 35 - Why New Year Fitness Goals Fail and How Metabolic Testing Fixes It
1 week ago
1 hour 6 minutes 20 seconds

Metabolic Mastery
Ep. 34 - Heart Rate Recovery, METs, and Efficiency: The Metrics That Predict Performance
2 weeks ago
1 hour 4 minutes 1 second

Metabolic Mastery
Ep. 33 - Personalizing Training: What a Collegiate Runner's Metabolic Test Revealed
3 weeks ago
58 minutes 40 seconds

Metabolic Mastery
Ep. 32 - Test, Don't Guess: Inside Metabolic Efficiency Training with Bob Seebohar
1 month ago
1 hour 18 minutes 32 seconds

Metabolic Mastery
Ep. 31 - Client Success With Diane Owen: From "Not Built to Run" to 1,200 Miles a Year
1 month ago
1 hour 7 minutes 2 seconds

Metabolic Mastery
Ep. 30 - Holiday Metabolism Survival Guide: Keep the Weight Off Without Losing the Joy
1 month ago
1 hour 8 minutes 45 seconds

Metabolic Mastery
Ep. 29 - DEXA Scans, GLP-1s, and Longevity With Special Guest Tony Orlando
1 month ago
44 minutes 8 seconds

Metabolic Mastery
Ep. 28 - Aerobic vs Anaerobic Power: How Your Body Really Makes Energy
2 months ago
1 hour 6 minutes 53 seconds

Metabolic Mastery
Ep. 27 - Client Success With Shannon Garber: From Test to Triumph
2 months ago
59 minutes 30 seconds

Metabolic Mastery
Ep. 26 - Why Your Wearable Might Be Lying to You: The Truth About Fitness Data
2 months ago
41 minutes 59 seconds

Metabolic Mastery
Ep. 25 - Why "Easier" Training Makes You Faster (and Injury-Free) Wtih Chris Navin
2 months ago
1 hour 15 minutes 53 seconds

Metabolic Mastery
Ep. 24 - Redefining Military Fitness Standards With VO2 Max With Mike "BT" Blout
3 months ago
59 minutes 33 seconds

Metabolic Mastery
Ep. 23 - How to Find Your True Zone 2 (and Why Most Apps Get It Wrong)
3 months ago
1 hour 11 minutes 39 seconds

Metabolic Mastery
Ep. 22 - Why CO2 Matters? Fats Vs Carbs
3 months ago
57 minutes 47 seconds

Metabolic Mastery
Ep. 21 - Client Guidelines for Effective Fat Burn
3 months ago
26 minutes 47 seconds

Metabolic Mastery
Ep. 20 - Inside the "Secret Lab": Richard Diaz on VO₂, Hybrid Fitness, and Winning the Hard Way
3 months ago
1 hour 17 minutes 47 seconds

Metabolic Mastery
Ep. 19 - Thresholds, Zones, and Recovery: The Metrics That Matter
4 months ago
49 minutes 31 seconds

Metabolic Mastery
Ep. 18 - Periodization Made Simple: Training for Every Season of Life
4 months ago
1 hour 15 minutes 53 seconds

Metabolic Mastery
Ep. 17 - Training for Health & Longevity: The Process Over the Goal
4 months ago
53 minutes 57 seconds

Metabolic Mastery
Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)