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Metabolic Matters
Dr. Nasha Winters
62 episodes
3 weeks ago
I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life.

Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Health & Fitness,
Medicine
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All content for Metabolic Matters is the property of Dr. Nasha Winters and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life.

Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Health & Fitness,
Medicine
Episodes (20/62)
Metabolic Matters
The Sugar Lie: What You’re Eating Is Worse Than You Think

In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Sakiko Reuterskiöld, founder of NOMOSU, the world’s first taste-award-winning, no-sugar confectionery company. With a Master’s in Personalized Nutrition and deep training in biochemical and metabolic science, Sakiko has dedicated her career to understanding sugar’s impact on the body — and proving that healthy, delicious sweetness is possible.


Sakiko shares how her own health transformation began when she removed sugar and discovered the profound shift in energy, clarity, and well-being that followed. But giving up sugar didn’t mean giving up chocolate — instead, it inspired years of research into taste receptors, intestinal function, and the microbiome that led to NOMOSU’s innovative, gut-supportive sweetening system.


Together, she and Dr. Nasha unpack why modern sugar intake fuels inflammation, metabolic dysfunction, uric acid imbalance, and cancer risk; why fructose is uniquely damaging; and why so many “natural” sweeteners behave like sugar in the body. Sakiko explains how virgin stevia extract, paired with specific natural compounds, can mimic sugar’s taste and texture without the metabolic cost — and may even improve microbiota diversity and intestinal barrier function.

This conversation reframes everything we think we know about sweetness. If you’ve struggled to reduce sugar, felt confused about sweeteners, or wondered whether a truly healthy treat exists, this episode offers clarity, science, and hope.


Connect with Sakiko Reuterskiöld and Nomosu: 

Website: https://nomosu.com/

LinkedIn: https://www.linkedin.com/in/sakiko-reuterskiold-nomosu/

Instagram: https://www.instagram.com/nomosu/?hl=en


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
1 hour 14 minutes 4 seconds

Metabolic Matters
The Truth About HPV Your Doctor Isn’t Telling You

Cervical health is one of the most overlooked — and most stigmatized — areas of women’s health. In this powerful episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Doni Wilson, a naturopathic doctor, midwife, clinical nutritionist, best-selling author, and creator of the Stress Recovery Protocol®.

With over 25 years of experience helping women reverse abnormal pap smears, clear high-risk HPV, and prevent cervical cancer naturally, Dr. Doni brings clarity, compassion, and science to a topic too often shrouded in shame. Dr. Doni has helped thousands of women turn around abnormal pap results, clear HPV to undetectable levels, and build resilience for long-term prevention. This episode offers hope, strategy, and a path forward for anyone navigating HPV, cervical dysplasia, or chronic stress.


Learn more about Dr. Doni’s programs, practitioner training, and resources:

Website & Dr. Doni’s Say Goodbye to HPV Program: https://doctordoni.com/ 

Facebook

Instagram

Twitter

TikTok

Youtube


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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4 weeks ago
1 hour 14 minutes 45 seconds

Metabolic Matters
Why Your Blood Pressure, Hormones & Metabolism Won’t Fix Themselves

Nitric oxide has been called the “miracle molecule”—yet most people, including many clinicians, have no idea how essential it is for cardiovascular health, immunity, metabolism, cognition, and longevity. In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Nathan Bryan, one of the world’s leading nitric oxide researchers and a pioneer in molecular medicine. With more than 20 years of groundbreaking work, Dr. Bryan has made many of the seminal discoveries that shaped what we now know about nitric oxide biology. His patented technologies, clinical research, and nitric oxide-based therapeutics have transformed patient care worldwide and generated more than a billion dollars in product sales. Today, he leads Bryan Therapeutics, a clinical-stage biopharmaceutical company developing nitric oxide–based drugs for heart disease, Alzheimer’s, diabetic ulcers, and more.


Dr. Bryan shares insights from his early laboratory discoveries, the challenges of bringing disruptive science to medicine, and why restoring nitric oxide may be the missing foundation in modern healthcare.


Connect with Dr. Nathan Bryan:

Websites: 

N1o1.com

no2u.com 

Instagram: https://www.instagram.com/drnathansbryan/

YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxide


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
58 minutes 54 seconds

Metabolic Matters
The Molecule That Rebuilds Your Mitochondria? What Hydrogen REALLY Does in the Body

What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Matt (Mateo) Johnson, founder of Axiom H2, to explore the science and clinical potential of molecular hydrogen therapy.

A former competitive athlete turned hydrogen specialist, Mateo has spent over a decade advancing medical-grade hydrogen technology, working with aerospace-level European R&D engineers to create some of the most precise, stable, and effective hydrogen delivery systems in the world.

Together, they unpack the real science of hydrogen:

• Why molecular hydrogen acts as a selective antioxidant

• How its tiny size allows it to reach the mitochondria, brain, and DNA

• The difference between hydrogen, hydrogen-rich water & Brown’s gas

• What current research reveals about oxidative stress, inflammation & mitochondrial dysfunction

• Why hydrogen may support cognition, recovery, metabolic health, and long-COVID symptoms

• How athletes, aging adults & those with chronic illness are using it safely and effectively


If you’re curious about longevity, mitochondrial repair, cellular resilience, or cutting-edge wellness tech, this episode will expand your thinking about what hydrogen can do for human health.


Learn more:

Website: https://axiomh2.com/

Instagram: http://instagram.com/hydrogenwarrior


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
1 hour 15 minutes 11 seconds

Metabolic Matters
Is mRNA Causing Aggressive Cancers? The Doctor Exposing What’s REALLY Happening

What if the tumor you’re treating is already yesterday’s news? In this riveting episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. John A. Catanzaro, NMD, PhD—Co-Founder and CEO of Neo7Bioscience and one of the leading innovators in personalized peptide therapeutics and molecular surveillance. With over 25 years at the intersection of clinical medicine, molecular biology, and translational research, Dr. Catanzaro specializes in understanding the real-time biology driving cancer, autoimmunity, chronic inflammation, degenerative disease, and mRNA-related injuries. His proprietary PBIMA® and REViSS® platforms analyze genomics, transcriptomics, proteomics, and AHI-driven analytics to design patient-specific peptide sequences tailored to each individual’s molecular signature.


Connect with Dr. John: 

Website

Dr. John’s X

NeoScience X

Facebook

Substack 

Dr. John LinkedIn

NeoScience LinkedIn

NeoScience Youtube


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
1 hour 22 minutes 2 seconds

Metabolic Matters
The Shocking Truth About Sugar Addiction: How One Molecule Is Hijacking Your Metabolism

What if you could block your sugar cravings at the source—and retrain your metabolism to crave health instead of glucose spikes? 🍭

In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Sander Brus, founder and CEO of NoSu Health, to explore how a breakthrough herbal technology may help us finally escape the grip of sugar addiction. Combining modern metabolic science with ancient Ayurvedic wisdom, Sander shares how his company’s product, Sweet Shield, uses plant compounds like Gymnema sylvestre—known as “the sugar destroyer”—to blunt sweet taste receptors, flatten glucose spikes, and rewire cravings from the inside out.

They dive into the real science of sugar and the sweet taste receptor, uncovering why our modern food environment keeps us hooked, what happens when you retrain your taste buds, and how metabolic flexibility is the true key to longevity and energy. The conversation also takes a personal turn as Sander shares how his mother’s cancer journey shaped his mission to make metabolic health accessible to everyone.

If you’ve ever struggled with cravings, energy crashes, or blood sugar swings, this episode will change how you see your body—and your relationship with sweetness—forever.


Connect with Sander Brus and Nosu Health

Website: https://nosuhealth.com/ 

Instagram: https://www.instagram.com/brusleyy/

                  https://www.instagram.com/nosuhealth/


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com

Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
59 minutes 41 seconds

Metabolic Matters
The #1 Reason You’re Tired, Bloated & Burnt Out — And It Starts With Your Gut Health w/ guest Anu Simh, NBC-HWC


In this powerful episode of Metabolic Matters, Dr. Nasha Winters and Anu Simh, NBC-HWC, unpack how the microbiome, mitochondria, and mindset shape women’s vitality. Drawing on her Organic Chemistry roots and 20 years of coaching, Anu reveals why perfect labs don’t equal perfect health—and how tuning into your gut can ignite energy, balance hormones, and restore intuition. Discover her MBHR Protocol and upcoming book Flourish from Within, a culturally adaptable plan linking food diversity, fiber, and protein to sustainable metabolic healing. If you’ve ever felt “off” despite doing everything right, this conversation will help you rebuild your terrain from within.


Connect with Anu Sihm: 

Website: https://www.anusimh.com/ 

Instagram: instagram.com/9armsofwellness

Youtube: youtube.com/badmedicine

Facebook: facebook.com/9armsofwellness


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com

Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube



Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
1 hour 4 minutes 35 seconds

Metabolic Matters
Why Heart Disease Is a Metabolic Problem — Not a Cholesterol One | Dr. Philip Ovadia

What if the root cause of heart disease isn’t cholesterol… but metabolic dysfunction?


In this powerful episode of Metabolic Matters, I sit down with Dr. Philip C. Ovadia — a board-certified cardiothoracic surgeon, metabolic health expert, and author of Stay Off My Operating Table. Once an overweight surgeon facing his own pre-diabetes, Dr. Ovadia reversed his health through a low-carb, nutrient-dense lifestyle and discovered something medicine had missed for decades: that heart disease isn’t a plumbing problem — it’s a metabolic one. Together, we explore how the medical system lost its way, why lowering cholesterol hasn’t fixed heart disease, and how insulin resistance, inflammation, and lifestyle are at the true core of cardiovascular dysfunction. We also talk about the courage it takes to question medical dogma — and why doing so may be the only way to reclaim real health. Dr. Ovadia’s mission today is simple but revolutionary: to keep people off the operating table by empowering them to understand, measure, and repair their own metabolic health. His work is a bridge between cardiology and oncology, reminding us that nearly all chronic disease stems from the same broken terrain.


Connect with Dr. Philip Ovadia: 

Website

Stay Off My Operating Table Book

Youtube

Facebook

Instagram


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
1 hour 3 minutes 59 seconds

Metabolic Matters
Pain Is Not a Life Sentence: Jane Hogan on Healing Through the Mind, Body & Breath

In this illuminating episode of Metabolic Matters, I sit down with Jane Hogan, known as The Wellness Engineer — a woman who transformed her own crippling rheumatoid arthritis into a catalyst for deep healing and purpose. After reversing her pain naturally, Jane left behind a 30-year engineering career to help thousands of others rewire their relationship with pain through science, breath, and self-compassion. Blending functional medicine, neuroscience, and ancient wisdom, Jane teaches that pain isn’t just a physical condition — it’s the body’s way of asking for safety. Together, we explore how to move beyond management into true transformation by calming the nervous system and reclaiming your power as the engineer of your own healing. Jane’s story is living proof that chronic pain can become the very teacher that leads us back to wholeness. Her message is both scientific and soulful — that healing doesn’t come from fighting the body, but from teaching it how to feel safe again.


If you’ve ever been told your pain is permanent, this conversation will help you see it through a new lens — one of hope, empowerment, and possibility.


Connect with Jane: 

Website:  https://thewellnesssengineer.com

Youtube: https://www.youtube.com/c/JaneHoganHealth/videos

Facebook: https://www.facebook.com/janehoganhealth

Instagram: https://www.instagram.com/thewellnessengineer


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com

Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
53 minutes 46 seconds

Metabolic Matters
You Are Not Your Diagnosis: Dr. Christina Bjorndal on True Mental Health Recovery

In this profoundly moving episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Christina Bjorndal, ND — a naturopathic doctor, best-selling author, and survivor of some of life’s deepest challenges, including bipolar disorder type 1, psychosis, multiple suicide attempts, and cancer. Through her lived experience and decades of clinical work, Dr. Chris has become a guiding light in integrative mental health, showing that true healing is possible when we embrace every part of ourselves — body, mind, and spirit.

Drawing from her book Beyond the Label and her decades of clinical practice, Dr. Chris reveals how she rebuilt her own “health house” from the ground up, weaving together physical, mental, emotional, and spiritual healing. Her story is one of resilience, radical self-compassion, and courage — a reminder that we are never too broken to heal.


Together, Dr. Nasha and Dr. Chris explore:

  • The truth behind mental health “labels” — and why they don’t define who you are
  • How trauma, love, and self-acceptance shape the path to recovery
  • The four pillars of whole-person health and how to strengthen your “health house”
  • The role of surrender, intuition, and spirituality in the healing process
  • How to move from self-criticism to self-compassion and reclaim your vitality


Connect with Dr. Bjorndal: 

Website: drchristinabjorndal.com

Facebook: https://www.facebook.com/drchrisbjorndal

Twitter:@drbjorndal

YouTube: https://www.youtube.com/channel/UCNd12OYfBy6KNfnm_Eih31Q

Instagram: https://www.instagram.com/drchrisbjorndal/


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com

Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube



Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
1 hour 11 minutes 17 seconds

Metabolic Matters
The Science of Scent: Jodi Cohen on Oils, Stress & Nervous System Health

In this heartfelt episode of Metabolic Matters, I sit down with Jodi Cohen — bestselling author, functional practitioner, and founder of Vibrant Blue Oils. Jodi has helped over 100,000 people heal from anxiety, insomnia, autoimmunity, and inflammation using her unique essential oil blends. We explore how her personal journey through grief became the catalyst for pioneering oils as powerful medicine for the brain and body, and how scent can regulate stress, support the vagus nerve, and build resilience in today’s world.


Sensitive Content: This episode includes discussion of suicide, grief and child loss, which may be difficult for some listeners. Please listen with care. 


🌍 Upcoming Event

I’m thrilled to share that Jodi will also be joining us at the Metabolic Health Day Conference, October 10–11, 2025, in Tucson, AZ. She’ll speak on the Cultivating Mental, Emotional, and Stress Resilience panel, bringing her unique insights on essential oils and nervous system health.

💻 Virtual Watch Party option available

👉 Register today: metabolichealthday.life


Connect with Our Guest: 

https://vibrantblueoils.com/

https://www.instagram.com/vibrantblueoils/

https://www.facebook.com/vibrantblueoils

https://www.linkedin.com/in/vibrantblueoils/

https://www.youtube.com/c/VibrantBlueOils



About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.



Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
51 minutes 9 seconds

Metabolic Matters
Collaborative Healing: The Metabolic Approach with Jen Nolan & Dr. Kirsten West

In this episode of Metabolic Matters, I’m joined by Jen Nolan, BS, MS, ONC, TAP and Dr. Kirsten West, ND, LAc, FABNO — two brilliant practitioners trained under me in the Metabolic Approach to Cancer. Together, we explore what healing looks like when built on collaboration, community, and love. Jen, owner of Remission Nutrition and graduate of our Terrain Advocate Program, blends oncology nutrition with whole-person care. Dr. West, a Fellow of the American Board of Naturopathic Oncology and part of the Riordan Clinic team, bridges conventional and naturopathic medicine, offering patients compassionate, comprehensive guidance.


Connect with Our Guests: 

Jen Nolan 

Website: https://www.remissionnutrition.com/explore 

IG: https://www.instagram.com/remissionnutrition/?hl=en

FB: https://www.facebook.com/remissionnutrition


Dr. Kirsten West

Riordan Clinic: https://riordanclinic.org/staff/kirsten-west-nd-lac-fabno/ 


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com

Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
56 minutes 46 seconds

Metabolic Matters
Why We Got Fat Wrong: Nina Teicholz on Science, Policy & Health

In this episode of Metabolic Matters, I sit down with Nina Teicholz, Ph.D. — investigative science journalist, bestselling author of The Big Fat Surprise, and founder of the Nutrition Coalition. Nina’s fearless work has challenged decades of nutrition dogma, exposed the shaky science propping up our national dietary guidelines, and sparked a global rethink of how we eat. Her reporting on seed oils and trans fats pulled back the curtain on how industry, politics, and media shaped what we’ve been told about food — and why so much of it was wrong. What began as a single assignment became a decades-long investigation into fat, food, and the politics of nutrition science.


Upcoming Event

I am thrilled to share that Nina Teicholz, Ph.D. will be joining us as a special guest at the Metabolic Health Day Conference, happening October 9–11, 2025.

🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)

💻 Virtual Watch Party option available (discount does not apply)

👉 Get your tickets today: metabolichealthday.life


📲 Connect With Nina: 

Website: https://ninateicholz.com

IG: https://www.instagram.com/ninateicholz/ 

FB: https://www.facebook.com/NinaTeicholz 

LI: https://www.linkedin.com/in/ninateicholz/ 

X: https://twitter.com/bigfatsurprise 


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
1 hour 9 minutes 34 seconds

Metabolic Matters
Healing with Light: Robby Besner on Infrared Therapy, Detox & Vibrational Medicine

In this episode of Metabolic Matters, I sit down with my dear friend Robby Besner, PSc.D. — philanthropist, innovator, and Co-Founder of Therasage. Robby’s journey began as a father searching for answers after his daughter was diagnosed with Lyme disease. That urgency, heartbreak, and fierce love gave birth to what has now become a global movement in infrared healing technologies.Together, we explore the science and soul behind healing: how subtle energies like sunlight, frequency, and vibration are not just wellness trends but the very blueprint of health. Robby reminds us that healing is not linear — it’s a living relationship between our cells, our spirit, and the environments we inhabit.


Connect w/ Therasage:

Website: www.therasage.com

Instagram: https://www.instagram.com/therasageinfrared/


🌍 Upcoming Event

I am thrilled to share that Robby Besner, PSc.D. will be joining us as a special guest at the Metabolic Health Day Conference, happening October 9–11, 2025.

🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)

💻 Virtual Watch Party option available (discount does not apply)

👉 Get your tickets today: metabolichealthday.life


About Your Host

I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


Subscribe, Share & Review

If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


Support & Resources:

  • Support Patient Grants: www.mtih.org
  • Book: The Metabolic Approach to Cancer
  • Education Programs: www.metabolicregen.com
  • Supplements: mitovida.com


📲 Follow on Socials

  • Dr. Nasha on Instagram
  • Metabolic Matters Instagram
  • Facebook
  • LinkedIn
  • TikTok
  • YouTube

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3 months ago
1 hour 1 minute 45 seconds

Metabolic Matters
Why Generosity Might Be the Most Powerful Success Strategy You’re Ignoring with Mark Young

In this episode of Metabolic Matters, I sit down with Mark Young — serial entrepreneur, CEO of Ryze Agency and Zona Health, and author of Radical Generosity. From starting businesses at 16 to leading purpose-driven companies today, Mark’s journey is proof that true success is measured not by what we gain, but by what we give.

Mark reminds us that leadership, health, and impact are inseparable — and that generosity, when rooted in gratitude, is the most radical path to both personal and professional transformation .


Connect with Mark Young: 

The Mark Young Website: https://themarkyoung.com/

Instagram: https://www.instagram.com/themarkyoung/

Zona: https://zona.com/ Use Code DRNASHA for $100 off 

Performance Driven Living Podcast: https://themarkyoung.com/pages/performancedrivenliving 


🌍 Upcoming Event

I am thrilled to share that Dr. Mark Young will be joining us as a special guest at the Metabolic Health Day Conference, happening October 9–11, 2025. 

🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)

💻 Virtual Watch Party option available (discount does not apply)

Get your tickets today!

https://metabolichealthday.life/


👩‍⚕️ About Your Host:

Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.


Connect with Dr. Nasha:

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📘 Education Programs: https://metabolicregen.com/ 

💊 Supplement Line: www.mitovida.com 


Follow on Socials: 

Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/ 

Metabolic Matters Insta: https://www.instagram.com/metabolicmatters_/ 

Youtube: https://www.youtube.com/@DrNashaInc 



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3 months ago
1 hour 12 minutes 19 seconds

Metabolic Matters
Living Soil Changed Everything: Gail Fuller’s Farming & Life Transformation

In this deeply moving episode of Metabolic Matters, I sit down with my dear friend and colleague, Gail Fuller, a farmer, healer, and visionary who has redefined what it means to steward both land and life. Gail’s journey took him from running a 3,200-acre industrial corn and soybean operation to nurturing a 162-acre regenerative food farm. Along the way, he discovered that true healing—whether of soil, food, or self—begins with remembering our relationship to nature.

What unfolds in our conversation is not just about farming. It’s about trauma and truth, community and courage, soil and soul. Gail courageously shares his personal reckoning with mental health and the silent crisis faced by farmers across America, reminding us that healing our land and healing ourselves are inseparable journeys.


Upcoming Event

I am thrilled to share that Gail will be joining us as a speaker at the Metabolic Health Day Conference, happening October 9–11, 2025. Alongside leading voices in medicine, science, and ecology, Gail will help us explore how reconnecting with the land can transform our health from the ground up.

🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)

💻 Virtual Watch Party option available (discount does not apply)

Get your tickets today!

https://metabolichealthday.life/


Resources & Links

  • Learn more about Gail and Lynette’s work: Fuller Field School
  • Book: Ordinary Soil by Alex Woodard (inspired in part by Gail’s and Dr. Zach Bush’s stories)


About Your Host:

Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.


Connect with Dr. Nasha:

Website: www.drnasha.com

MTIH (Non Profit): www.mtih.org

Supplements: www.mitovida.com

Education: www.metabolicregen.com

Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/ 

Metabolic Matters IG: https://www.instagram.com/metabolicmatters_/ 

FB: https://www.facebook.com/drnashainc 

LinkedIn: https://www.linkedin.com/company/dr-nasha-inc 

Tiktok: https://www.tiktok.com/@drnashawinters 

Youtube: https://www.youtube.com/@DrNashaInc 




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4 months ago
58 minutes 46 seconds

Metabolic Matters
The Language of Healing with Dr. Katie Deming: Cancer, Consciousness, and Letting Intuition Lead

What happens when a top-tier radiation oncologist walks away from a thriving career to pursue a deeper truth in healing?

In this powerful and profoundly moving conversation, Dr. Nasha Winters is joined by Dr. Katie Deming, a board-certified radiation oncologist, TEDx speaker, and founder of Make Mary, a line of healing garments for women with cancer. Together, they dive into the intersection of science, spirit, and systems—and the life-altering experiences that led Dr. Deming to redefine what it truly means to heal.

Dr. Deming shares her transformational journey from conventional medicine into holistic healing after a shared-death experience cracked open her worldview. She reflects on the power of intuitive knowing, trauma’s role in disease, and the importance of language in cancer care—including her deep discomfort with the word “survivor” and the problematic battle metaphors often used in oncology.

This is a heartfelt, hopeful episode that reminds us healing is possible—not just physically, but emotionally and spiritually.


In This Episode, You'll Learn:

  • How a shared-death experience inspired Dr. Deming to leave Western medicine

  • Why words like “survivor” can unintentionally harm patients—and what to say instead

  • The profound role of emotional trauma and the nervous system in chronic disease

  • How German New Medicine and Psych-K inform her new model of care

  • The transformational potential of prolonged water fasting, not just physically but spiritually

    • Stories of radical remission, intuitive awakenings, and redefining what “healthcare” can mean

    🧠 Guest Bio:

    Dr. Katie Deming is an integrative oncologist, inventor, and TEDx speaker who is redefining cancer prevention, treatment, and healing. After 20 years as a high-ranking radiation oncologist and medical leader, she transitioned into a holistic model of care that supports the emotional, spiritual, and physical wellbeing of her clients. She is also the host of the Born to Heal podcast and a respected voice in the movement to re-humanize medicine.

    🧭 Episode Resources

  • 🔗 Learn more: www.katiedeming.com

    🎧 Listen to her podcast: Born to Heal

    📕 Ultimate Guide to Water Fasting for Healing Cancer and Chronic Illness: ⁠https://www.katiedeming.com/prolonged-water-fasting/⁠


    🔗 Connect with Dr. Katie Deming:

    Website: https://www.katiedeming.com/

    Instagram: https://www.instagram.com/katiedemingmd/

    Facebook: https://www.facebook.com/katiedemingmd

    Youtube: https://www.youtube.com/@katiedemingmd


    💬 Subscribe, Share & Review:

    Loved this episode? Please take a moment to rate & review on Apple Podcasts or Spotify—and share with a friend or clinician who needs to hear it.


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment 

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📘 Learn about our programs for Practitioners and Wellness Enthusiasts! https://metabolicregen.com/ 

    💊Shop my Supplement Line: www.mitovida.com 

    🎟Register for our Metabolic Health Day Conference | October 10th-11th, 2025 https://metabolichealthday.life/ 


    Follow on Socials: 

    Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/ 

    Metabolic Matters Insta: https://www.instagram.com/metabolicmatters_/ 

    FB: https://www.facebook.com/drnashainc 

    LinkedIn: https://www.linkedin.com/company/dr-nasha-inc 

    Tiktok: https://www.tiktok.com/@drnashawinters 

    Youtube: https://www.youtube.com/@DrNashaInc 



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    6 months ago
    1 hour 6 minutes 20 seconds

    Metabolic Matters
    The Future of Food Is Decentralized | Neil Smith on Soil, Blockchain & Health

    What if the prescription for better health started in the soil—not the pharmacy?

    In this thought-provoking episode, Dr. Nasha Winters sits down with Neil Smith, regenerative agriculture advisor, farmer, and co-founder of the Grow blockchain project (kohima.io). With decades of hands-on experience and a mission rooted in abundance, Neil is helping farmers—and communities—redefine what it means to heal, from the land up.

    From soil remediation to landscape restoration, and from decentralized systems to local food sovereignty, Neil shares how Web3 technologies are creating new opportunities for farmers to reclaim their data, their profits, and their purpose. It’s a conversation about systems thinking, global health, and why healthy soil is the most overlooked cornerstone of public wellness.

    🔑 What You’ll Learn:

    • Why Neil believes regenerative agriculture is a “system of systems” that holds the key to true health and resilience.

    • How blockchain and decentralization are empowering farmers to own their data and transform the food supply chain.

    • The emotional and financial obstacles traditional farmers face—and how Neil guides them through change with compassion and strategy.

    • Why the food you eat is only as good as the soil it came from.

    • How intentionality, ancestry, and ancient wisdom still have a place in modern ecological design.

    🌾 Key Topics Discussed:

    • The broken narratives around “organic” and “regenerative” labeling.

    • The link between glyphosate, public health decline, and deceptive supply chains.

    • Transitioning from conventional to regenerative farming without losing your livelihood.

    • Localizing food economies through decentralization.

    • Neil’s call to consumers: Know your farmer. Ask more questions. Demand transparency.


    🔗 Connect w/ Neil Smith:

    • 🌍 Learn more about Neil’s work: https://www.growunited.com

    • 🌿 Explore Kohima: http://kohima.io 


    Grow United

    • Instagram: https://www.instagram.com/thegrowrenaissance/ 

    • Facebook: https://www.facebook.com/growunited1/ 

    • Website: www.growunited.com

    • Twitter (X): https://x.com/grow_united 

    • Twitter (X): https://x.com/kohima_io 

    • YouTube: https://www.youtube.com/@TheGrowRenaissance 

    • Discord: https://discord.gg/grow 


    💬 Subscribe, Share & Review:

    Loved this episode? Please take a moment to rate & review on Apple Podcasts or Spotify—and share with a friend or clinician who needs to hear it.


    👩‍⚕️ About Your Host Dr. Nasha Winters:

    Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment 

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📘 Learn about our programs for Practitioners and Wellness Enthusiasts! https://metabolicregen.com/ 

    💊Shop my Supplement Line: www.mitovida.com 

    🎟Register for our Metabolic Health Day Conference | October 10th-11th, 2025 https://metabolichealthday.life/ 


    Follow on Socials: 

    Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/ 

    Metabolic Matters Insta: https://www.instagram.com/metabolicmatters_/ 

    FB: https://www.facebook.com/drnashainc 

    LinkedIn: https://www.linkedin.com/company/dr-nasha-inc 

    Tiktok: https://www.tiktok.com/@drnashawinters 

    Youtube: https://www.youtube.com/@DrNashaInc 



    Hosted on Acast. See acast.com/privacy for more information.

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    6 months ago
    51 minutes 38 seconds

    Metabolic Matters
    Unlocking Energetic Healing with Pearly Montagu: A Journey Through the Body’s Hidden Language

    Is it possible to resolve chronic pain, anxiety, or trauma—not through traditional medicine, but by shifting your energy? In this compelling episode of Metabolic Matters, Dr. Nasha Winters sits down with renowned energetic healer Pearly Montagu, whose extraordinary work has impacted high-powered executives, trauma survivors, and even the skeptical minds of scientists and physicians.

    From surviving a near-fatal accident to becoming a transformational healer, Pearly shares her deeply personal path and breaks down the science and soul of energetic medicine. Tune in as we explore:

    • What energetic trauma really is—and how it lingers in the nervous system

    • The science behind mantra, vibration, and energetic memory

    • Why ancient healing methods are more relevant than ever

    • Real-world examples of energetic work affecting business, legal matters, and chronic illness

    • How YOU can start accessing your own energetic healing
      Whether you’re skeptical or curious, this episode will stretch your mind, open your heart, and perhaps even shift your vibration.

    ✨ Listener Special Offer – Limited Time Only

  • Pearly is offering an exclusive 50% OFF for Metabolic Matters listeners on her signature 2-hour private session:

    "A Journey Into Energetics: Releasing Anxiety, Trauma, Emotional & Physical Pain" Regular Price: $650 → Only $300 for our community

    🧘‍♀️ Book your discounted session here: 👉 https://calendly.com/pearlyconnection/online-pearly-healing-energy-medecine-session-clone-1


    👤 About Our Guest:

    Pearly MontaguPearly Montagu is a visionary healer with a rare gift: the ability to see energetic trauma within the body in vibrant color and structure, directly affecting physiological and biological systems. A near-death experience catalyzed her path into healing, guiding her to integrate her innate abilities with training in modalities like craniosacral therapy and energy medicine.Today, Pearly is trusted by individuals and corporations alike—from those navigating deep emotional trauma to legal teams and C-suite leaders needing clarity and flow in complex situations. Her micro energetic surgery approach is helping clients realign with their highest potential, in body, mind, and mission

    🔗 Connect with Pearly Montagu

    • 🌐 Website: manderley.org | manderleyconcierge.org

    • 📥 Contact to access Pearly’s services: Sign up here

    • 📸 Instagram: @a.pearly.way.of.life

    👩‍⚕️ About Your Host Dr. Nasha Winters:

  • Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.


    💬 Subscribe, Share & Review:

    Loved this episode? Please take a moment to rate & review on Apple Podcasts or Spotify—and share with a friend or clinician who needs to hear it.


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment 

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📘 Learn about our programs for Practitioners and Wellness Enthusiasts! https://metabolicregen.com/ 

    💊Shop my Supplement Line: www.mitovida.com 

    🎟Register for our Metabolic Health Day Conference | October 10th-11th, 2025 https://metabolichealthday.life/ 


    Follow on Socials: 

    Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/ 

    Metabolic Matters Insta: https://www.instagram.com/metabolicmatters_/ 

    FB: https://www.facebook.com/drnashainc 

    LinkedIn: https://www.linkedin.com/company/dr-nasha-inc 

    Tiktok: https://www.tiktok.com/@drnashawinters 

    Youtube: https://www.youtube.com/@DrNashaInc 



    Hosted on Acast. See acast.com/privacy for more information.

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    7 months ago
    52 minutes 7 seconds

    Metabolic Matters
    Detoxing in a Toxic World: Spencer Feldman’s Groundbreaking New Way to Heal from the Inside Out

    In this powerful and information-rich episode, Dr. Nasha Winters sits down with detox expert and RemedyLink founder Spencer Feldman to unravel the complexities of modern toxicity and detoxification. With over 20 years of experience in formulating novel detox protocols and delivery systems, Spencer shares a science-backed, deeply nuanced approach to helping the body eliminate harmful substances—ranging from heavy metals and forever chemicals to spike protein remnants and gadolinium toxicity.

    What starts as a discussion about the need for detoxification in our increasingly toxic world evolves into a compelling breakdown of how detox pathways really function, why certain therapies fail, and how to navigate these challenges using precise, phase-based support. Plus, Spencer gives us a rare look into his off-grid lifestyle, revealing the daily rituals and biohacks he uses to optimize his health and circadian rhythm.


    🎧 In This Episode:

    • Why "we don’t need to detox" is a dangerously outdated myth

    • The three phases of detoxification — and why they must work in harmony

    • How fat-soluble toxins, microplastics, and “forever chemicals” get stuck in the body

    • A new model of chelation: matching metal types with proper chelators (hard vs. soft metals)

    • Spencer’s phase-based detox protocol using DOTA, MIADMSA, and more

    • The dangers of IV chelation and how new delivery methods are safer and more effective

    • Using detox diagnostically to assess toxic load

    • A deep dive into spike protein exposure: shedding, testing, and recovery strategies

    • Protocols for people with gadolinium toxicity, post-MRI injury, and kidney vulnerability

    • UV light therapy, prion mop-up, immune rebalancing, and stealth infections

    • Spencer’s unique, low-tech, high-integrity off-grid lifestyle for sustainable detox

    🧬 Who Should Listen?

  • This episode is a must-listen for anyone dealing with chronic illness, environmental toxicity, long COVID, cancer recovery, autoimmune disorders—or anyone seeking a smarter, safer, and more personalized approach to detox.


    🧠 About Our Guest:

    Spencer Feldman is the founder of RemedyLink, a company dedicated to developing cutting-edge detoxification products and protocols. With a background in biochemistry and decades of hands-on research, Spencer’s formulations have helped thousands safely eliminate toxic burdens from their body. He lives off-grid on 100 acres, practicing what he preaches when it comes to natural living and bioresonance with nature.

    📍 Learn more at: https://remedylink.com

    🎥 Browse his educational video library: https://remedylink.com/videos


    📩 Share Your Feedback: What insights did you find most powerful? What topics do you want us to cover in a follow-up episode with Spencer? Drop us a message or leave a review!


    👩‍⚕️ About Your Host:

    Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment 

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📘 Learn about our programs for Practitioners and Wellness Enthusiasts! https://metabolicregen.com/ 

    💊Shop my Supplement Line: www.mitovida.com 

    🎟Register for our Metabolic Health Day Conference | October 10th-11th, 2025 https://metabolichealthday.life/ 

    Follow on Socials: 

    Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/ 

    Metabolic Matters Insta: https://www.instagram.com/metabolicmatters_/ 

    FB: https://www.facebook.com/drnashainc 

    LinkedIn: https://www.linkedin.com/company/dr-nasha-inc 

    Tiktok: https://www.tiktok.com/@drnashawinters 

    Youtube: https://www.youtube.com/@DrNashaInc 



    Hosted on Acast. See acast.com/privacy for more information.

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    7 months ago
    1 hour 1 minute 20 seconds

    Metabolic Matters
    I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life.

    Hosted on Acast. See acast.com/privacy for more information.