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Michele Scarlet's True Health Podcast
Michele Scarlet
33 episodes
8 hours ago
This isn’t your average women’s health channel. I’m Michele Scarlet — Functional Medicine Practitioner, mentor and health consultant to powerhouse women who are done feeling like a shell of themselves in midlife. I don’t believe in managing symptoms or accepting fatigue, weight gain, or brain fog as “just getting older.” I provide real, clinical strategies that actually move the needle toward optimal health and longevity. Tune in every week for new episodes and make sure to follow and leave a review!
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Health & Fitness
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All content for Michele Scarlet's True Health Podcast is the property of Michele Scarlet and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This isn’t your average women’s health channel. I’m Michele Scarlet — Functional Medicine Practitioner, mentor and health consultant to powerhouse women who are done feeling like a shell of themselves in midlife. I don’t believe in managing symptoms or accepting fatigue, weight gain, or brain fog as “just getting older.” I provide real, clinical strategies that actually move the needle toward optimal health and longevity. Tune in every week for new episodes and make sure to follow and leave a review!
Show more...
Health & Fitness
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How to Lose 15lbs with My 90-Day Metabolism Reset Formula
Michele Scarlet's True Health Podcast
12 minutes 39 seconds
5 months ago
How to Lose 15lbs with My 90-Day Metabolism Reset Formula

You did everything that used to work for you, and the weight still won’t budge or keeps creeping up.
If you’re in your late 30's, 40s or 50s and feeling puffy, exhausted, and frustrated in a body that no longer responds to your go to routine, this episode is for you.

I’m breaking down exactly why your metabolism has changed — and how women are finally losing 15+ pounds in just 90 days using my Metabolism Reset Formula.

Without cutting carbs or extreme workout schedules you'll see how resetting your metabolism with a smarter, hormone-driven approach will have you losing 15lbs more effortlessly - even after years of nothing working!


In this Episode:

  • The real reason you’re gaining weight around your belly (even when eating clean)

  • Why traditional diet and exercise advice is working against you

  • The 4-phase framework I use to reset metabolism and spark real fat loss

  • How to get started with my 90-Day Metabolism Reset Formula

  • An invitation to apply for a free call with me and 1:1 coaching.

💥 Apply now for 1:1 coaching Click Here for your FREE Metabolism KickStart Guide

Where you Find Michele:


Instagram: @michelescarlet_

YouTube: @Michelescarlet_

Website: www.michelescarlet.com





🎵 Music from #Uppbeat (free for Creators!):
Track: Trendsetter by Mood Maze
License code: QMTNUKAZCKTFK5TT


Michele Scarlet's True Health Podcast
This isn’t your average women’s health channel. I’m Michele Scarlet — Functional Medicine Practitioner, mentor and health consultant to powerhouse women who are done feeling like a shell of themselves in midlife. I don’t believe in managing symptoms or accepting fatigue, weight gain, or brain fog as “just getting older.” I provide real, clinical strategies that actually move the needle toward optimal health and longevity. Tune in every week for new episodes and make sure to follow and leave a review!