Jessica Long | Health & Wellness Coach for Midlife Women 40+
49 episodes
3 days ago
This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
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This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
33: A Midlife Surrogate on Pregnancy, Perimenopause, and Letting Go with Heather Nelson
In this episode, I’m joined by Heather Nelson to discuss her very personal story that sheds light on a topic that feels like a black box to many of us—surrogacy. Heather is a mother, wife, business coach and podcaster who became a surrogate five years ago. Now at 43 and navigating perimenopause, she’s preparing to do it again. Her story offers a rare, honest look at the emotional and logistical realities of surrogacy—from hormone shots to heart-expanding moments to what it means ...
This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
