If you’ve been thinking, “I just don’t feel like myself anymore,” this episode is for you. Dr. Prudence Hall breaks down why perimenopause can flip your mood, energy, sleep, libido, and identity upside down—and what you can actually do about it. We dig into the hormonal shifts behind the fog, the labs that matter, the truth about birth control pills and hormonal IUDs in perimenopause, and how bioidentical hormones may help you feel like you again. In this episode, you’ll learn: •The real reas...
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