Jessica Long | Health & Wellness Coach for Midlife Women 40+
49 episodes
3 days ago
This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
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This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
46: đź“Ł Introducing the Midlife Advice Podcast (formerly Belong Wellness)
The podcast has a new name! Welcome to Midlife Advice, where smart and sassy women over 40 come to figure out all things midlife — from hormones to careers, relationships, and everything in between. In this episode, Jessica shares why she decided to change the name from Belong Wellness to Midlife Advice and how you can be featured in an upcoming episode. If you’ve ever struggled to launch something because you were waiting for it to be perfect, this one will inspire you to just start — and re...
This one’s special — because you helped create it. In honor of Thanksgiving, I asked listeners to share what they’re feeling most grateful for in midlife. And your answers were so good! They’re honest, hilarious, heartfelt, and full of that signature midlife “F-it” energy we all know and love. Today’s episode is a crowdsourced roundup of what real women 40+ are grateful for right now — from better relationships with our bodies, to boundaries that finally stick, to friendships that really matt...
