BOO! I know I've been a ghost the last two weeks but I'm back and catching you up on all of my life happenings. I'm also sharing how I think being a unicorn in the lifestyle skewed my view on a healthy sex life and how I plan to fix it through learning, and appreciating the many facets of intimacy! Get my favorite toys on TracysDog.com 20% OFF using code: CRAVERS20

Foreplay starts at the beginning of the day and I'm giving you all the ways to get things going! Sexting ideas, toy shopping ideas and how a good old fashioned make out session can really ignite the spark! Don't forget to do your hot homework...and can thank me later! XOXO Shop the OG collection and more at TracysDog.com and get 20% OFF your entire order using code: CRAVERS20 www.midlifecraving.com DM me @midlifecraving

Have you ever experienced casual sex? How did it work out for you? I truly feel it all depends on what your motivation is and what you're trying to achieve in order to have success! Today I'm sharing when it's right, when it's not and how the Slut Protocols can change everything! Plus, I have some hot homework for you Cravers and you're gonna love it! Use code CRAVERS20 at TracysDog.com to grab my favorite toys! Find more on www.MidLifeCraving.com and on Instagram @mid...

Turn FOMO (fear of missing out) to FOYO (fun on your own)! I'm sharing the brutal truth about why one may hate being alone with ideas on how to embrace it and turn insecurity into self-love and confidence. Also, I've got some hot tales to tell with Mr. Right and a solo play challenge for you to try! Get 20% OFF your entire order at TracysDog.com using code: CRAVERS20

Grab your wand and try new ways to make some magic in your relationship! I'm sharing an extended foreplay idea, a fantasy jar full of surprises, and a sex match game (and more!) to increase your mojo in the bedroom! Intimacy is vital to a healthy and happy relationship and I want you to thrive! Abracadabra baby! Get COCO 20% OFF on TracysDog.com using code CRAVERS20

Life gives us all lessons and it's up to us to learn from them or not! I'm sharing situations and scenarios with simple ways to move differently in the future so you can truly live a happier, more peaceful life! Also, hear all about the current position Mr. Right and I are craving most! Forget live, laugh, love - let's live, learn and never repeat again! Get my favorite toys 20% OFF on TracysDog.com using code CRAVERS20 www.tracysdog.com

Hey Cravers! I'm back after a whirlwind end of summer. From Grenada to Virginia Beach and all the way to Vegas I'll catch you up on it all! I'm also locking in for the rest of 2025 and I want you to join me! Let's set goals, create boundaries and crush it for the end of 2025! It feels so good to be back and get ready because I have a lot more coming...mm coming! XOXO Buy my favorite toys at www.tracysdog.com and use code CRAVERS20 to get 20% off your entire order!

Hey Cravers! My friend Erica is here and we're talking all of the do's and don'ts in midlife! Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy. Don'ts like thinking you can change someone, not letting go of the past and not vetting and ensuring your partner is adding value to your life. I wish I had this podcast in my 20's! Get COCO on TracysDog.com and get 20% off using code: CRAVERS20&n...

This episode is extremely NSFW! You have been warned! Mia is back and we are talking full on fantasies, our sexy experiences and super hot tales! Fantasy lists, tsunami orgasms, our who-to-do lists and more! Get my favorite toys from TracysDog.com and use code CRAVERS20 to get 20% off!

It's episode 100!!! Mia is back to talk all about the lifestyle! Hear about our sexual journeys and how we finally embraced who we are in midlife! I want to give an overwhelming thank you to you, my Cravers, for being there for me over the last 100 episodes! What a wild ride it has been so far and I can't wait to see what's next! XOXO Get my favorite toys on TracysDog.com 20% OFF by using code CRAVERS20

Cravers, I am so excited for you to meet my girl Mia! You are going to love her just as much as I do! We detail every hot tale, so many sexy times and one of the funniest things we have ever experienced at a lifestyle party - OH ONE OH FOUR...you just wait 'til you hear it! It feels so good to be back at it again in the lifestyle and especially with Mr. Right! Thanks for coming along on this amazing ride with me XOXO Get Wanda (magic wand vibrator) for yourself or your...

A little appetizer of an episode where I talk about the day-of the lifestyle party and how things heated up before play! You'll be left wanting more...and that's the whole point! See you next week with Mia XOXO

It's the most wonderful time of the year - lifestyle house party time! I am overly excited on this episode detailing my pregame for the party and answering all of your questions: What is the theme? How do I feel having a partner this time? What's in my party bag? What are our boundaries? Any expectations? What if we don't want to play with someone? What are we most excited about? All that and more on today's episode! Get COCO on TracysDog....

Today we're talking about common bedroom blunders and how to solve them! Dry mouth during oral? Struggling to finish? Stuck in a rut with your partner? Solves to all and more on today's episode! Get Wanda on TracysDog.com 20% off using code CRAVERS20

...and that's OK! Let's cut through the confusion, remove the mixed signals and get right to the tell-tale signs that someone is just not that into you so you can focus on yourself and find the love you desire and deserve! Remember TracysDog.com toys will never let you down. Use code CRAVERS20 and get 20% off your entire order! I recommend The Magic Wand Kit and COCO!

Hear all about my chaotic day and some hot tales that I've shared with Mr. Right this week! I'm also detailing my bisexual journey from becoming bi-northern to being a bi-situational gal. All definitions you will learn on the episode! Plus, I'm sharing four ways for you to embrace your own sexuality and become more sex positive! Reach out to me and give me ideas for the upcoming LS party and if you have thoughts on cheaters over on Instagram @midlifecraving or via e-mail Mid...

Mai is back and I'm so excited to catch up with her! A lot has changed for us over the last year and a half and we're sharing all about our glow up in the relationships with ourselves and others! I'm also sharing a hot tip that Mr. Right taught me! Enjoy Cravers! Get my favorite toys on TracysDog.com use code CRAVERS20 to get 20% off!

Happy Mother's Day to all the beautiful Mama's out there! I did it! 5 days of podcasting done! I'm sharing my hot morning, wild night out last night crashing a party and answer the most popular questions I've been getting lately! See you again Tuesday Cravers! Get my favorite toys on TracysDog.com and use code CRAVERS20 for 20% off your entire order!

Cheers to the weekend! Let's play my favorite game...just the tip! I'm sharing ways to use your hands, the power of light touch and finesse, intimacy examples you should try and lubes I prefer (and why you should use them!). Get Wanda on TracysDog.com! Use code CRAVERS20 for 20% off your entire order!

Happy Friday Cravers! I'm sharing my day and talking to you about my journey. How I've evolved sexually and in the lifestyle. If you takeaway anything from this episode it's to remember - you set the scene of your life, as long as you stay true to yourself you can't go wrong! And don't forget...you can change your mind at anytime!!! Get the OG at TracysDog.com use code CRAVERS20 and get 20% off your entire order!