Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
258 episodes
3 days ago
Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
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Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
Midlife Reflections: Finding Joy and Purpose on Your Birthday with Tamar Hurwitz-Fleming
Midlife with Courage™-Flourishing After Forty with Kim Benoy
41 minutes
2 months ago
Midlife Reflections: Finding Joy and Purpose on Your Birthday with Tamar Hurwitz-Fleming
Send us a text In this episode of the Midlife With Courage™ Podcast, host Kim talks with Tamar Hurwitz Fleming about the strategies and importance of celebrating birthdays, especially in midlife. Tamar, author of the self-help book 'How to Have a Happy Birthday,' shares her journey of finding joy in birthdays and offers insights on becoming a birthday coach. She discusses the emotional and psychological aspects of birthdays, how to plan for a joyful celebration, and why it's essen...
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
