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Migraine Freedom: Your way
Debbie Waidl
107 episodes
15 hours ago
Hey there, I'm Debbie Waidl, a migraine freedom specialists and a past migraine sufferer dedicated to empowering women like you to uncover the root causes of their debilitating migraines and take back control of their lives. Having supported thousands of women in their journey to pain-free days, renewed energy, clearer minds, and overall better health, I understand how confusing and disheartening it can be to navigate this on your own. But don't worry, I'm here to help. Together, we'll explore the specifics of your migraine symptoms, uncovering the sources of chronic inflammation—be it electrolyte symmetry, nutrition integration, circadian responsivity, mindset modulation, movement stabilization, or toxicity mitigation. And guess what? The solution won't involve complicated elimination diets, expensive medications, injections, or pain-masking gadgets. As we walk this path toward migraine freedom, I'll share valuable insights to not only support your pain free days but to also improve your overall health. Worried about autoimmunity, cancer, heart disease, or diabetes? I've got your back. I'm committed to providing the information you need in an easy-to-understand and time-sensitive manner—because, let's face it, you're busy and migraines have stolen your spare time. Whether you experience one migraine a month or struggle with daily pain, I'm here to help you build a solid foundation for lasting health, all while keeping it manageable and sustainable. No quick fixes or false promises here, only the support and guidance you need to finally start living life your way. Debbie
Show more...
Medicine
Health & Fitness,
Alternative Health
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All content for Migraine Freedom: Your way is the property of Debbie Waidl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey there, I'm Debbie Waidl, a migraine freedom specialists and a past migraine sufferer dedicated to empowering women like you to uncover the root causes of their debilitating migraines and take back control of their lives. Having supported thousands of women in their journey to pain-free days, renewed energy, clearer minds, and overall better health, I understand how confusing and disheartening it can be to navigate this on your own. But don't worry, I'm here to help. Together, we'll explore the specifics of your migraine symptoms, uncovering the sources of chronic inflammation—be it electrolyte symmetry, nutrition integration, circadian responsivity, mindset modulation, movement stabilization, or toxicity mitigation. And guess what? The solution won't involve complicated elimination diets, expensive medications, injections, or pain-masking gadgets. As we walk this path toward migraine freedom, I'll share valuable insights to not only support your pain free days but to also improve your overall health. Worried about autoimmunity, cancer, heart disease, or diabetes? I've got your back. I'm committed to providing the information you need in an easy-to-understand and time-sensitive manner—because, let's face it, you're busy and migraines have stolen your spare time. Whether you experience one migraine a month or struggle with daily pain, I'm here to help you build a solid foundation for lasting health, all while keeping it manageable and sustainable. No quick fixes or false promises here, only the support and guidance you need to finally start living life your way. Debbie
Show more...
Medicine
Health & Fitness,
Alternative Health
Episodes (20/107)
Migraine Freedom: Your way
The Two Dates That Changed Lori's Life: A Migraine Story You Need to Hear
15 hours ago
35 minutes 53 seconds

Migraine Freedom: Your way
New Year, New Nervous System: 3 Things to Leave Behind for Migraine Freedom
1 week ago
7 minutes 41 seconds

Migraine Freedom: Your way
Six Minutes. Nine Women. One Message You Need This Christmas
2 weeks ago
11 minutes 20 seconds

Migraine Freedom: Your way
The Biggest Lessons I Learned From Women With Migraines This Year
3 weeks ago
11 minutes 18 seconds

Migraine Freedom: Your way
She Almost Gave Up – Until Cheryl Spoke
4 weeks ago
43 minutes 27 seconds

Migraine Freedom: Your way
Feeling Low Lately? Your Brain Chemistry May Be Trying to Tell You Something
1 month ago
10 minutes 23 seconds

Migraine Freedom: Your way
How to Turn Off Holiday Inflammation — Without Changing What's on Your Plate
1 month ago
12 minutes 12 seconds

Migraine Freedom: Your way
The Migraine-Free Holiday Guide You Didn't Know You Needed
1 month ago
9 minutes 29 seconds

Migraine Freedom: Your way
I Thought I Was Allergic to My Dog — Turns Out It Was My Migraines
1 month ago
29 minutes 7 seconds

Migraine Freedom: Your way
Brain Fog & Migraines: What Your Body Is Trying to Tell You
2 months ago
8 minutes 9 seconds

Migraine Freedom: Your way
What Fear of Canceling Plans Is Doing to Your Body
2 months ago
7 minutes 34 seconds

Migraine Freedom: Your way
How to Stop a Migraine Fast — and Why That's Only Half the Story
2 months ago
6 minutes 29 seconds

Migraine Freedom: Your way
Marie said Doing All the 'Right Things' Still Didn't Work — Until FFMM
2 months ago
31 minutes 22 seconds

Migraine Freedom: Your way
Why You're Still Getting Migraines (Even After Trying Everything)
3 months ago
11 minutes 18 seconds

Migraine Freedom: Your way
When the Migraine Isn't the Worst Part
3 months ago
9 minutes 4 seconds

Migraine Freedom: Your way
Why Everything Feels Like a Migraine Trigger
3 months ago
6 minutes 16 seconds

Migraine Freedom: Your way
Migraines Don't Start in Your Head—They Start in Your Gut: Gut Series Episode 4
3 months ago
7 minutes 56 seconds

Migraine Freedom: Your way
Beth's Recipe for Relief: Nourishing Your Gut to Calm Your Mind: Gut series Episode 3
3 months ago
15 minutes 47 seconds

Migraine Freedom: Your way
The Top 3 Hidden Gut Offenders Behind Your Migraines: Gut S​​eries Episode 2
4 months ago
14 minutes 41 seconds

Migraine Freedom: Your way
The Poop-Migraine Connection - Decoding What Your Gut Is Telling You: Gut Series Episode 1
4 months ago
14 minutes 15 seconds

Migraine Freedom: Your way
Hey there, I'm Debbie Waidl, a migraine freedom specialists and a past migraine sufferer dedicated to empowering women like you to uncover the root causes of their debilitating migraines and take back control of their lives. Having supported thousands of women in their journey to pain-free days, renewed energy, clearer minds, and overall better health, I understand how confusing and disheartening it can be to navigate this on your own. But don't worry, I'm here to help. Together, we'll explore the specifics of your migraine symptoms, uncovering the sources of chronic inflammation—be it electrolyte symmetry, nutrition integration, circadian responsivity, mindset modulation, movement stabilization, or toxicity mitigation. And guess what? The solution won't involve complicated elimination diets, expensive medications, injections, or pain-masking gadgets. As we walk this path toward migraine freedom, I'll share valuable insights to not only support your pain free days but to also improve your overall health. Worried about autoimmunity, cancer, heart disease, or diabetes? I've got your back. I'm committed to providing the information you need in an easy-to-understand and time-sensitive manner—because, let's face it, you're busy and migraines have stolen your spare time. Whether you experience one migraine a month or struggle with daily pain, I'm here to help you build a solid foundation for lasting health, all while keeping it manageable and sustainable. No quick fixes or false promises here, only the support and guidance you need to finally start living life your way. Debbie