In this episode of the Miles with Moms podcast, hosts Shanna and Olivia welcome guest Sydney, who shares her inspiring journey from a non-athletic childhood to becoming a dedicated runner and coach. The conversation explores the challenges of balancing motherhood, coaching, and personal training, especially while raising a child with special needs. Sydney reflects on her experiences running marathons, including the Boston Marathon while pregnant, and discusses the importance of movement in her life. The episode highlights the role of family support in athletic pursuits and the lessons learned through various life seasons. In this conversation, Sydney shares her journey from being a ballet dancer to a marathon runner, discussing the mental shifts that come with training for longer distances