Shanna + Olivia - First Marathons, Reflections and Naked Moms

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Miles with Moms

21 episodes

3 days ago

Hi welcome to the Miles with Mom’s Podcast! This show is for every mother runner. Our goal is to make you feel seen, supported, and like you’re going for a run with your friends. Each week we'll talk about our personal journeys in running & momming and we will be hosting guests to share their experience. We want to build a community of moms, knowing we all share a similar experience, spending the miles and motherhood moments together.

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Shanna + Olivia - First Marathons, Reflections and Naked Moms

Miles with Moms

1 hour 11 minutes 45 seconds

1 month ago

Shanna + Olivia - First Marathons, Reflections and Naked Moms

In this episode of the Miles of Moms podcast, hosts Olivia and Shanna discuss the journey of running marathons, focusing on the experiences of first-time runners, the importance of setting realistic goals, and the mental challenges faced during races. They share personal anecdotes about their own marathon experiences, the role of community and coaching, and the lessons learned from bonking.