In this episode of Mind Over Masculinity, host Avik sits down with Dr. Brian Miller to talk about why change can feel threatening for men, even when it’s a positive upgrade. They unpack how transitions bring stress and grief, and why pretending to be “fine” often hides an identity shift underneath. This conversation is for men navigating job changes, leadership shifts, relationship evolution, or any season where the old version of you is gone but the new one is still forming. You’ll learn how to challenge false beliefs, use pain as a guide instead of a warning sign, and take practical steps toward healthy agency without forcing control. About the Guest: Dr. Brian Miller is the new president of Coach Approach Ministries, a global coach training school aligned with the ICF (International Coaching Federation) model and certification. He has coached and trained leaders for nearly 20 years. Key Takeaways : Identify the hidden belief driving your stress (example: “If I quit, I’m a loser”) and test if it’s actually true. Treat grief as part of growth, even when the change is “good” on paper. Use pain as a signal for action, not a cue to shut down or avoid risk. Swap control mode for clarity: separate what you can influence from what you cannot. Build confidence through small risks, and build conviction by learning from what failed. In transitions, be a learner: track what’s working, what’s not, and what you’re being taught. How to Connect With the Guest: Website: https://coachapproachministries.org/ Resource: https://coach-approach-ministries.kit.com/thedeepchangemodel Email: bmiller@ca-ministries.org Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.👉 Subscribe and be part of this healing journey. Contact:💼 Brand: Healthy Mind By Avik™📧 Email: podcast@podhub.club🌐 Website: https://www.podhub.club/📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://www.healthymindbyavik.com/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #mensmentalhealth #masculinity #mensgrowth #lifetransitions #personaldevelopment #mindsetshift #emotionalhealth #coachingtools #leadershipdevelopment #healingjourney #selfbelief #resilience #confidence