DISCLAIMER: always consult your medical care provider when making decisions during pregnancy. The intention of this episode is to share my personal and professional opinions on things I feel strongly about during pregnancy. This does not mean you’re a bad mom if you do or don’t follow them. Take what resonates with you and leave the rest. Always trust your intuition, and as always, consult your medical care provider when making decisions during pregnancy. Ways to work with Corinne: Jo...
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DISCLAIMER: always consult your medical care provider when making decisions during pregnancy. The intention of this episode is to share my personal and professional opinions on things I feel strongly about during pregnancy. This does not mean you’re a bad mom if you do or don’t follow them. Take what resonates with you and leave the rest. Always trust your intuition, and as always, consult your medical care provider when making decisions during pregnancy. Ways to work with Corinne: Jo...
532. [INTERVIEW] The Vagina Whisperer on Pelvic Floors, Pregnancy, Postpartum & Pleasure with Dr. Sara Reardon
Mind Your Hormones
49 minutes
1 month ago
532. [INTERVIEW] The Vagina Whisperer on Pelvic Floors, Pregnancy, Postpartum & Pleasure with Dr. Sara Reardon
Today I sit down with Dr. Sara Reardon—aka The Vagina Whisperer, a board-certified pelvic floor physical therapist with 18 years of experience, a brand-new book (Floored) and a soon-to-launch app. We get real about what your pelvic floor actually does, how pregnancy and birth (vaginal and C-section) change it, why Kegels aren’t a one-size-fits-all fix, and the daily habits that quietly make symptoms worse! Dr. Sara Reardon has been practicing as a board-certified pelvic floor physical therapi...
Mind Your Hormones
DISCLAIMER: always consult your medical care provider when making decisions during pregnancy. The intention of this episode is to share my personal and professional opinions on things I feel strongly about during pregnancy. This does not mean you’re a bad mom if you do or don’t follow them. Take what resonates with you and leave the rest. Always trust your intuition, and as always, consult your medical care provider when making decisions during pregnancy. Ways to work with Corinne: Jo...
