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mindblown psychology
Lee Hopkins
25 episodes
17 hours ago
This is an audio edition of a written piece from me, Lee Hopkins. Each episode is a standalone reflection, adapted for listening rather than reading. There's no required order, and no expectation that you listen to anything else before or after this. Settle in, and take what's useful.
Show more...
Mental Health
Health & Fitness
RSS
All content for mindblown psychology is the property of Lee Hopkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is an audio edition of a written piece from me, Lee Hopkins. Each episode is a standalone reflection, adapted for listening rather than reading. There's no required order, and no expectation that you listen to anything else before or after this. Settle in, and take what's useful.
Show more...
Mental Health
Health & Fitness
Episodes (20/25)
mindblown psychology
Why healing isn't linear, especially for neurodivergent people
1 week ago
2 minutes 18 seconds

mindblown psychology
Why predictability is calming, not boring
1 week ago
2 minutes 24 seconds

mindblown psychology
Why masking works until it doesn't
1 week ago
2 minutes 34 seconds

mindblown psychology
Why rest doesn't work when your nervous system doesn't trust it
1 week ago
2 minutes 33 seconds

mindblown psychology
Why regulation matters more than resilience
1 week ago
2 minutes 46 seconds

mindblown psychology
Why being "high functioning" often delays getting help
1 week ago
2 minutes 5 seconds

mindblown psychology
The quiet grief of becoming functional again
1 week ago
1 minute 58 seconds

mindblown psychology
Why safety feels boring to some nervous systems
1 week ago
2 minutes 16 seconds

mindblown psychology
Why thinking about your feelings doesn't always help
1 week ago
2 minutes 28 seconds

mindblown psychology
Why feeling "too much" is often a nervous system problem, not a personality flaw
1 week ago
2 minutes 40 seconds

mindblown psychology
The rough edges of self-understanding
1 week ago
1 minute 43 seconds

mindblown psychology
Why insight can't untangle trauma loops
1 week ago
1 minute 55 seconds

mindblown psychology
What it feels like when safety collapses
1 week ago
2 minutes 2 seconds

mindblown psychology
Late discovery, lifelong patterns
1 week ago
1 minute 52 seconds

mindblown psychology
The invisible architecture of different thinking
1 week ago
2 minutes 6 seconds

mindblown psychology
Misdiagnosis as a survival strategy
1 week ago
2 minutes 10 seconds

mindblown psychology
Exhaustion that doesn't look like burnout
1 week ago
2 minutes 5 seconds

mindblown psychology
The hidden cost of living on alert
1 week ago
2 minutes 10 seconds

mindblown psychology
Coping can feel like functioning, until it doesn't
1 week ago
2 minutes 18 seconds

mindblown psychology
When hypervigilance looks like competence
1 week ago
2 minutes 32 seconds

mindblown psychology
This is an audio edition of a written piece from me, Lee Hopkins. Each episode is a standalone reflection, adapted for listening rather than reading. There's no required order, and no expectation that you listen to anything else before or after this. Settle in, and take what's useful.