How Coach Sean Brosnan Took Newbury HS Track Team from Obscurity to Breaking Records: MindBodySpace Method for Building Resilience

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MindBodySpace

Dr. Juna Bobby

154 episodes

1 week ago

Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com

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How Coach Sean Brosnan Took Newbury HS Track Team from Obscurity to Breaking Records: MindBodySpace Method for Building Resilience

MindBodySpace

50 minutes 14 seconds

3 months ago

How Coach Sean Brosnan Took Newbury HS Track Team from Obscurity to Breaking Records: MindBodySpace Method for Building Resilience

Mental Training for Peak Performance with Belief, Recovery & Resilience with Coach Sean Brosnan, Newbury High School Coach Cross Country Track

How do you motivate kids to reach for their highest potential?

In this powerful episode, Dr. Juna interviews elite running coach Sean Brosnan, who led a public high school team from obscurity to national record-breaking success—with his student-athletes winning D1 scholarships and one of his runners, Nico Young reaching the Paris Olympics.

The secret wasn't just talent or grind. It was a belief mindset and a full mind-body-space approach to success.

🧠 Learn how Sean applied belief, recovery, motivation, and habits he learned from top performance coaches to high school athletes!

Tips for raising resilient kids who excel in sports, music, academics

✨ Stick around to the end for Sean’s #1 strategy to immediately shift your child’s mindset and performance.

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🧠 Free tools: https://mindbodyspace.com/podcast
🎒 Courses: https://mindbodyspace.com/
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Sean Brosnan Instagram:

https://www.instagram.com/realseanbrosnan/?hl=en

Buy Sean's Book!

https://www.simonandschuster.com/books/Beyond-Fast/Sean-Brosnan/9781668204382