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Mindful Awareness With Rohaib
Muhammad Rohaib
14 episodes
5 days ago
This is all about methods and counselling to achieve peace of mind with full realisation of surroundings. Follow me on instagram. @muhammadrohaib
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Mental Health
Health & Fitness
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All content for Mindful Awareness With Rohaib is the property of Muhammad Rohaib and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is all about methods and counselling to achieve peace of mind with full realisation of surroundings. Follow me on instagram. @muhammadrohaib
Show more...
Mental Health
Health & Fitness
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Deep Breathing Exercises to reduce Stress/PTSD
Mindful Awareness With Rohaib
6 minutes 9 seconds
5 years ago
Deep Breathing Exercises to reduce Stress/PTSD
This episode has one of the best and effective easy Deep breathing exercise to eliminate stress and reduce PTSD.
Mindful Awareness With Rohaib
This is all about methods and counselling to achieve peace of mind with full realisation of surroundings. Follow me on instagram. @muhammadrohaib